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Breakfast

(6 Recipes) Created by TJBASS

Recipes in this Collection

Very Good 4.0/5
(1 rating)

Similar to other non fat recipes but this one uses a bit of fat which helps with the texture.

Submitted by DANCEMOM27

Carbs: 24.1g | Fat: 1.9g | Fiber: 2.9g | Protein: 3.2g | Calories: 118.1
Good 3.8/5
(5 ratings)

Submitted by NANCYJAC

Carbs: 15.6g | Fat: 0.4g | Fiber: 5.5g | Protein: 4.4g | Calories: 69.4
Healthy Blueberry Scones
Very Good 4.1/5
(23 ratings)

This recipe was adapted from a diabetic cookbook. A very tasty way of including fruit and oats into your diet!

Submitted by LFARRINGTON84

Carbs: 28g | Fat: 4.5g | Fiber: 2.3g | Protein: 4.6g | Calories: 168.1
Incredible! 5.0/5
(2 ratings)

not for every day, good with coffee

Submitted by TERESAJOC

Carbs: 23.1g | Fat: 6.3g | Fiber: 0.9g | Protein: 3.3g | Calories: 161.2
Very Good 4.0/5
(8 ratings)

Submitted by KRANDER

Carbs: 17.3g | Fat: 3g | Fiber: 1.6g | Protein: 2.2g | Calories: 100.5
(no ratings)

Moist, low-cal scones that don't actually taste that much like pumpkin, so don't let the name scare you off. You could easily add fruit to this recipe to make it sweeter or leave out the sugar and add some cheese and you have a savory scone! (originally pumpkin-parmesan scones from cooking light magazine, tweaked to be sweet)

Submitted by DARK_BLUE

Carbs: 25.7g | Fat: 4.3g | Fiber: 1.3g | Protein: 3.8g | Calories: 153
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