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jj's book

jj's book

(11 Recipes) Created by LETSGONOW1

Recipes in this Collection

(no ratings)

I got this wonderful recipe from a friend and it makes me so happy: it's delicious, easy, and lasts for a few days.

Submitted by SHOWERGRRL

Carbs: 2.3g | Fat: 8.5g | Fiber: 0.4g | Protein: 28.7g | Calories: 203.8
Slow-Cooker Salsa Chicken
Very Good 4.6/5
(61 ratings)

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Very Good 4.8/5
(5 ratings)

A great way to use up left-over rice sitting in the refrigerator! A few of the ingredients I've used here are not exactly 'traditional', but in the end it tastes wonderful! :) I've worded the ingredient list with generic measurements, but I also weighed my ingredients, and used those to calculate the nutritional information. I've included my gram weights in parentheses below if you find them of use! :) [Created 2007-12-20.]

Submitted by CURVES_N_CURLS

Carbs: 26.8g | Fat: 9.3g | Fiber: 3.3g | Protein: 13.2g | Calories: 240.1
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(815 ratings)

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Very Good 4.4/5
(68 ratings)

Watch out for the jalapeņo pepper!

Carbs: 49.7g | Fat: 7.2g | Fiber: 3.8g | Protein: 26.6g | Calories: 349.2
Good 3.0/5
(1 rating)

Delicious chicken stew. Tastes just like the filling of a chicken pot pie!

Carbs: 36.1g | Fat: 5.4g | Fiber: 5.1g | Protein: 20.1g | Calories: 272.9
Good 3.0/5
(1 rating)

Easy Slow Cooker Chicken

Submitted by GETONIT!

Carbs: 18.3g | Fat: 2.3g | Fiber: 0.3g | Protein: 41.8g | Calories: 280
Good 3.5/5
(2 ratings)

Tomato based vegetable soup with a surprise

Submitted by GEEKYPOET

Carbs: 39.8g | Fat: 5.1g | Fiber: 5g | Protein: 11.7g | Calories: 243.7
This recipe has been marked private.
Good 3.6/5
(5 ratings)

This recipe is an adaptation of one from Slow Cookers for Dummies. My whole family loves this and begs me to make it. Super easy!

Submitted by SMKJOHNSON

Carbs: 45.7g | Fat: 4.7g | Fiber: 3.9g | Protein: 2.3g | Calories: 229.5
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