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Low Carb Recipes

(16 Recipes) Created by MYJANAMC

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

Very low carb blend of "flours" make pancakes something low carbers can eat and enjoy again.

Submitted by REBECCAFRIEDMAN

Carbs: 8g | Fat: 13.3g | Fiber: 7.6g | Protein: 6.3g | Calories: 177.5
This recipe has been marked private.
Very Good 4.4/5
(7 ratings)

Great for those days you crave Mac n Cheese! Original recipe found in Kraft's eatingbetteramerica.com, my version uses the Spaghetti Squash.

Submitted by SHELLPRO

Carbs: 9.8g | Fat: 1.2g | Fiber: 2.2g | Protein: 2.1g | Calories: 53.2
Nut Bread low carb
Incredible! 5.0/5
(1 rating)

This recipe is taken from Elena´s pantry :http://www.elanaspantry.com/nutty-bread/

I have made my own modifications. It is gluten free and low carb, it tastes good.

Submitted by THANIA1

Carbs: 2.8g | Fat: 8.1g | Fiber: 1.4g | Protein: 3.7g | Calories: 96.1
Incredible! 5.0/5
(3 ratings)

Pizza lover like me.... Man I can still enjoy the great taste without all the CRAZY cal's. Plus you get more bang for you cal going this route.

Each serving is a 6 ounce slice of eggplant, plenty of food.

Submitted by AFLBANDWAGON

Carbs: 13.7g | Fat: 10.6g | Fiber: 4.2g | Protein: 19.6g | Calories: 220.9
Incredible! 5.0/5
(2 ratings)

Using shirataki noodles and a low calorie sauce, you can have a huge bowl of spaghetti that is under 100 calories and loaded with fiber!

NOTE: The nutritional information is calculated for plain shirataki noodles. If you use tofu shirataki noodles, you will be adding more calories.

Submitted by ANDREW3987

Carbs: 28.7g | Fat: 1.5g | Fiber: 20.3g | Protein: 4.1g | Calories: 92.8
carrot cake low carb
Incredible! 5.0/5
(1 rating)

A low carb carrot cake, I used a little honey (1 tbs), but you can use any sweetener you choose.

Submitted by THANIA1

Carbs: 4.1g | Fat: 8.5g | Fiber: 1.3g | Protein: 2.8g | Calories: 101
Incredible! 5.0/5
(2 ratings)

Of course you can use any veggies you have on hand- I like the meatiness of the mushrooms.
I use frozen chopped onions and peppers for convenience.

Submitted by MISSBROWN2U

Carbs: 5.4g | Fat: 9.5g | Fiber: 0.6g | Protein: 21.9g | Calories: 202
Eggplant Stacks
Very Good 4.5/5
(2 ratings)

Eggplant Stacks - another recipe compliments of "Cook Yourself Thin"

Submitted by KLBRZE

Carbs: 26.6g | Fat: 28.6g | Fiber: 9g | Protein: 10.9g | Calories: 391.2
Very Good 4.5/5
(2 ratings)

Low carb breakfast on the go!

Submitted by AMMIEDAWN1

Carbs: 0.8g | Fat: 1.7g | Fiber: 0.1g | Protein: 6g | Calories: 43.6
Chicken and Avocado Salad
Very Good 4.9/5
(10 ratings)

A quick and delicious lunch!

Submitted by HLOOSHA

Carbs: 8.8g | Fat: 19.8g | Fiber: 6.5g | Protein: 40.8g | Calories: 373.6
Gramma's Quick & Easy Crockpot Chili
Incredible! 5.0/5
(3 ratings)

Low Carb, High Protein and easy to make. Great for Weight Loss Surgery patients. Makes 16 one cup servings.

Submitted by STARSBELOW

Carbs: 12.4g | Fat: 7.9g | Fiber: 0g | Protein: 11.4g | Calories: 175.6
Very Good 4.0/5
(2 ratings)

Submitted by KEEKBEAN

Carbs: 31.3g | Fat: 6.4g | Fiber: 0.9g | Protein: 53.6g | Calories: 408.5
Incredible! 5.0/5
(3 ratings)

Submitted by KMAY81

Carbs: 7.2g | Fat: 24.4g | Fiber: 3.5g | Protein: 35g | Calories: 374.2
Very Good 4.9/5
(10 ratings)

Submitted by CERISERENEE

Carbs: 2.4g | Fat: 3.1g | Fiber: 0.9g | Protein: 11.1g | Calories: 105.8
Incredible! 5.0/5
(5 ratings)

A low-Carb food

Submitted by LUVME4VER

Carbs: 12.5g | Fat: 13.8g | Fiber: 3.3g | Protein: 27.3g | Calories: 277.8
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