SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Andi's preferences

Use this too.

(25 Recipes) Created by ANDI_3K

Recipes in this Collection

Low Cholesterol Scalloped Potatoes
Very Good 4.3/5
(242 ratings)

Cookbook creator says: Gotta Try this.

Carbs: 11.2g | Fat: 5.9g | Fiber: 2.2g | Protein: 4.2g | Calories: 111.3
Apple Crisp
Very Good 4.3/5
(630 ratings)

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar.

Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Honey Mustard Roasted Chicken
Very Good 4.4/5
(477 ratings)

Rich, flavorful honey mustard chicken with carrots and potatoes.

Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
Very Good 4.1/5
(98 ratings)

Makes an interesting dessert.

Carbs: 32.3g | Fat: 4.3g | Fiber: 4g | Protein: 5.5g | Calories: 178.5
Couscous and Chicken Feta stuffed Red Peppers
Very Good 4.7/5
(7 ratings)

Submitted by GVMEMOMENT

Carbs: 65.1g | Fat: 4.6g | Fiber: 10.7g | Protein: 24.9g | Calories: 384.9
Sichuan (Kung Pow) Shrimp
Very Good 4.5/5
(22 ratings)

Tastes just like the Chinese restraunts do it!!!
Also try this Szechuan recipe with Chicken, Beef or Tofu instead of Shrimp!

Submitted by LILSTARLET

Carbs: 9.6g | Fat: 12.8g | Fiber: 1g | Protein: 25.1g | Calories: 256.7
Pumpkin Ravioli
Incredible! 5.0/5
(1 rating)

Submitted by JUDIMOON

Carbs: 24.8g | Fat: 2.8g | Fiber: 2.1g | Protein: 4.1g | Calories: 116
(no ratings)

This is great served with Apricot Mustard Chicken made in the Crock pot.

Submitted by MARNIEW1

Carbs: 31g | Fat: 10.9g | Fiber: 2.6g | Protein: 8g | Calories: 239.1
(no ratings)

Submitted by TESSANNES

Carbs: 38.5g | Fat: 5g | Fiber: 3.1g | Protein: 4.7g | Calories: 204.7
Pumpkin, Butternut Squash, and Goat Cheese Pasta Bake
Very Good 4.0/5
(4 ratings)

Savory, creamy, and perfect for a fall evening.

Submitted by KAT1031

Carbs: 62.1g | Fat: 16.3g | Fiber: 5.5g | Protein: 15.6g | Calories: 429.9
Incredible! 5.0/5
(3 ratings)

Submitted by LAURITHERN

Carbs: 59.5g | Fat: 24.7g | Fiber: 12.6g | Protein: 33.5g | Calories: 582.7
Very Good 4.3/5
(12 ratings)

use 1 lb of lentils to make a big batch for the family and serve with brown rice. Healthy and warm comfort food for 145 a serving. So good you can have 2 servings.

Submitted by CBREEES

Carbs: 27.7g | Fat: 0.4g | Fiber: 9g | Protein: 9.3g | Calories: 145.4
Couscous and feta stuffed peppers
Incredible! 5.0/5
(2 ratings)

This is a recipe from smittenkitchen.com I altered.

Submitted by LEHIGHAMY

Carbs: 36.9g | Fat: 13.3g | Fiber: 6.6g | Protein: 12.5g | Calories: 310
Good 3.0/5
(2 ratings)

Cookbook creator says: I won't make the soup this week. I will try the dumplings tho'

Submitted by ANGELFAE9

Carbs: 36.1g | Fat: 4.3g | Fiber: 3.9g | Protein: 48g | Calories: 377.7
Incredible! 5.0/5
(1 rating)

For this Deep dish Pizza all you need is a 8 or 9 inch cast iron pan and a little patience. Preheat your oven to 475 and let's get started.

Carbs: 37.6g | Fat: 7.5g | Fiber: 4.6g | Protein: 19.7g | Calories: 291.4
Tunisian Tuna Salad
(no ratings)

From Australian Women's Weekly
***PLEASE DO NOT USE THIS RECIPE AS IT IS NOT ORIGINAL - I HAVE "SHARED" IT SO I CAN LINK IT TO MY HUSBAND'S SPARKPEOPLE CALCULATIONS***

Submitted by IMELDASHOEQUEEN

Carbs: 20.4g | Fat: 19.9g | Fiber: 6g | Protein: 52.7g | Calories: 453.3
Hummus
Very Good 4.0/5
(548 ratings)

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?

Submitted by GRANT_ME_WINGS

Carbs: 9.4g | Fat: 2g | Fiber: 3.1g | Protein: 3.1g | Calories: 69.3
Balsamic Strawberries with Ricotta Cream
Very Good 4.1/5
(151 ratings)

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert.

Submitted by CHEF_MEG

Carbs: 23g | Fat: 5.2g | Fiber: 2.1g | Protein: 7.6g | Calories: 157
This recipe has been marked private.
Very Good 4.5/5
(110 ratings)

This smoothie is loaded with antioxidants!

Carbs: 31.3g | Fat: 1.7g | Fiber: 2.3g | Protein: 5g | Calories: 151.2
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=212663