Staff of Life Recipes
Bread, rolls, buns. Perhaps we can slip in just a FEW sweet things for that occasional (uh, that's the operational word) special treat.
(4 Recipes) Created by AYOUNGLADY
Recipes in this Collection
Very Good 4.6/5
Cookbook creator says: Mary Ann's healthy bread, rolls, and general comfort grains. These recipes will give you a definite message of "take care of yourself," at the same time providing energy with satisfying nutrients. Portion control is a MUST, if you enjoy bread as much as I do!
Submitted by WOMAN15R
Carbs: 18.1g | Fat: 2.1g | Fiber: 3.1g | Protein: 3.5g | Calories: 97.6
This loaf soars above the pan, and is filled with almost every grain imaginable: red and white quinoa, amaranth, flax, rye and (of course!) wheat. The crust is toothsome while the inside stays nice and tender, and the whole thing is awesome for toast!
Submitted by JO_JO_BA
Carbs: 36.8g | Fat: 1.4g | Fiber: 3.6g | Protein: 8.3g | Calories: 190.3
Very Good 4.3/5