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(12 Recipes) Created by MOTHERLORI

Recipes in this Collection

Very Good 4.6/5
(23 ratings)

they freeze well & are easy to pop in your lunch bag on your way to work in the morning. also good to bring along when you have a gathering to go to and you don't want to blow your program. very satisfying!

Submitted by SNOWDROP76

Carbs: 27g | Fat: 14.9g | Fiber: 4.8g | Protein: 2.8g | Calories: 232.5
(no ratings)

I got this recipe from karenknowler on youtube. These are a great staple to have on hand!

I did NOT include dehydration time

Submitted by DDT1970

Carbs: 3.8g | Fat: 2.7g | Fiber: 2.4g | Protein: 1.8g | Calories: 43.8
Energizing Sesame Bars
Incredible! 5.0/5
(3 ratings)

A great morning energy bar or mid day snack. Rich in Omega 3's and copper.

Submitted by MONA_MONA

Carbs: 28.3g | Fat: 7.9g | Fiber: 4.5g | Protein: 3.2g | Calories: 179.6
Good 3.3/5
(3 ratings)

Great breakfast drink with a day's worth of veggies, healthy fats / oils, protein, healthy carbs.

Submitted by OHTALLONE

Carbs: 33.3g | Fat: 14.4g | Fiber: 9.7g | Protein: 29.7g | Calories: 345.2
(no ratings)

Submitted by MOTHERLORI

Carbs: 44g | Fat: 2.5g | Fiber: 7.7g | Protein: 2.7g | Calories: 192.1
(no ratings)

Submitted by MOTHERLORI

Carbs: 37g | Fat: 15.2g | Fiber: 5.1g | Protein: 6.7g | Calories: 323
(no ratings)

Submitted by MOTHERLORI

Carbs: 41.7g | Fat: 17.8g | Fiber: 16.7g | Protein: 10.1g | Calories: 315.6
(no ratings)

Submitted by MOTHERLORI

Carbs: 67.7g | Fat: 20.2g | Fiber: 10.1g | Protein: 14.6g | Calories: 469.2
(no ratings)

Submitted by MOTHERLORI

Carbs: 90.8g | Fat: 3.1g | Fiber: 13.2g | Protein: 10.8g | Calories: 378.2
(no ratings)

Submitted by MOTHERLORI

Carbs: 49.4g | Fat: 19.7g | Fiber: 4.7g | Protein: 15.1g | Calories: 404.7
(no ratings)

Submitted by MOTHERLORI

Carbs: 48.5g | Fat: 1g | Fiber: 13.5g | Protein: 3g | Calories: 202
(no ratings)

This is a filling, nutritious whole juice that keeps you going all day long!

Submitted by MOTHERLORI

Carbs: 26.4g | Fat: 4.9g | Fiber: 10.1g | Protein: 5.3g | Calories: 137.6
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