Vegan Whole foods/no added fat
(Recipe Collection)

23 Recipes Created by LOVEVEGAN

Recipes in this Collection

Eggplant Stew
Very Good 4.2/5
(112 ratings)
Eggplant Stew

2 cups of this stew makes a filling and nutrutious lunch.Submitted by REVASEAN

Carbs: 11.3g | Fat: 1.6g | Fiber: 3.8g | Protein: 2.2g | Calories: 61.6
Queso (1/4 cup per serving)
(no ratings)
Queso (1/4 cup per serving)

Submitted by LOVEVEGAN

Carbs: 8.7g | Fat: 0.7g | Fiber: 2.9g | Protein: 5.3g | Calories: 58.4
Lentil Barley Stew
(no ratings)
Lentil Barley Stew

Really good tasting and good for you. Easy to make and cheap. Submitted by LOVEVEGAN

Carbs: 17.4g | Fat: 0.4g | Fiber: 4.4g | Protein: 3.9g | Calories: 83.2
Vegan Brainless Banana Pancakes
Very Good 4.2/5
(99 ratings)
Vegan Brainless Banana Pancakes

So yummy and sweet ... you don't even need syrup!

Carbs: 48.4g | Fat: 2.6g | Fiber: 3.5g | Protein: 9.3g | Calories: 246.6
Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(345 ratings)
Coach Nicole's Vegetarian Lentil Loaf

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
Vegan Single Serving Protein Brownie*
Good 3.3/5
(3 ratings)
Vegan Single Serving Protein Brownie*

A single serving = less temptation! Really good sized brownie with no added fat or refined sugars. Cook in your toaster oven and have dessert in less than 30 min. :D

You can nix the protein powder and just add another tbs of flour, too. The brownie/cake thingie is softer and more fudgy with the protein powder. It stays sort of creamy and moist in the middle - more like flourless cakes. The version without the protein is more a dense brownie with a normal crumb.Submitted by LEONALIONESS

Carbs: 9.5g | Fat: 1.7g | Fiber: 2.8g | Protein: 7g | Calories: 68.9
Single Serving Chocolate Brownie
Very Good 4.1/5
(343 ratings)
Single Serving Chocolate Brownie

Like a "No Pudge" fudge brownie in 1 minute: Low fat, low cal, even some fiber! Save this single serving recipe for when you don't want a whole batch to tempt you!Submitted by SLOWSET

Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 94.5
Quinoa, black beans and Kale
(no ratings)
Quinoa, black beans and Kale

Submitted by LOVEVEGAN

Carbs: 52.7g | Fat: 3.7g | Fiber: 11g | Protein: 15.7g | Calories: 298.8
Cabbage and Zucchini
Very Good 4.1/5
(181 ratings)
Cabbage and Zucchini

A great side dish that complements any entree. Submitted by VICKYGAYLE

Carbs: 12.1g | Fat: 0.4g | Fiber: 4g | Protein: 2.6g | Calories: 53.3
Best Vegan Banana Bread
Good 3.6/5
(77 ratings)
Best Vegan Banana Bread

Light and fluffy, great for breakfast or a snack!Submitted by TRAINRIDER

Carbs: 43.4g | Fat: 3.1g | Fiber: 1.5g | Protein: 2.9g | Calories: 209.3
FF Vegan Favorite Lasagna
(no ratings)
FF Vegan Favorite Lasagna

Submitted by LOVEVEGAN

Carbs: 34g | Fat: 3.4g | Fiber: 6.3g | Protein: 13.4g | Calories: 220
Stir Fried Rice noodles with Veg
(no ratings)
Stir Fried Rice noodles with Veg

Submitted by LOVEVEGAN

Carbs: 26.4g | Fat: 0.1g | Fiber: 1g | Protein: 3.8g | Calories: 125
Orange Juice Fizz
Very Good 4.1/5
(258 ratings)
Orange Juice Fizz

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.

Carbs: 13.2g | Fat: 0.2g | Fiber: 0.3g | Protein: 0.6g | Calories: 51.6
Cancer Project Cream of Broccoli Soup
(no ratings)
Cancer Project Cream of Broccoli Soup

Submitted by LOVEVEGAN

Carbs: 25g | Fat: 1g | Fiber: 5g | Protein: 4.9g | Calories: 131.2
TVP Burgers *
(no ratings)
TVP Burgers *

Submitted by LOVEVEGAN

Carbs: 17.4g | Fat: 0.5g | Fiber: 5g | Protein: 13.9g | Calories: 135
Vegan Cherry Clafoutis
(no ratings)
Vegan Cherry Clafoutis

This is from "The 100 best VEGAN BAKING Recipes" by Kris HolechekSubmitted by LOVEVEGAN

Carbs: 19.5g | Fat: 0.6g | Fiber: 0.8g | Protein: 2.4g | Calories: 93.1
Snobby Joes - no oil
(no ratings)
Snobby Joes - no oil

Submitted by LOVEVEGAN

Carbs: 23.9g | Fat: 0.6g | Fiber: 8.1g | Protein: 6.5g | Calories: 96.1
Sloppy Joe goes Veggie
(no ratings)
Sloppy Joe goes Veggie

This is from Rachael Ray, I omitted the famous EVOO.Submitted by LOVEVEGAN

Carbs: 33.6g | Fat: 0.6g | Fiber: 4.5g | Protein: 5g | Calories: 128.6
tofu Ranch Dressing -1/4 cup svg
(no ratings)
tofu Ranch Dressing -1/4 cup svg

Submitted by LOVEVEGAN

Carbs: 2.6g | Fat: 0.6g | Fiber: 0.2g | Protein: 3.9g | Calories: 31
Italian Vegetable Bake
Very Good 4.0/5
(294 ratings)
Italian Vegetable Bake

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

Carbs: 8.6g | Fat: 0.2g | Fiber: 2.6g | Protein: 1.8g | Calories: 37.2
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