SparkPeople Advertisers Keep the Site Free
Recipe Collections

Sherrycherry Cookbook

Gluten Free

(23 Recipes) Created by SHERRYCHERRY

Recipes in this Collection

This recipe has been marked private.
Very Good 4.5/5
(22 ratings)

Delicious gluten-free take on chicken fingers

Submitted by LARARUINE

Carbs: 5.2g | Fat: 0.4g | Fiber: 0.2g | Protein: 5.5g | Calories: 45.3
(no ratings)

A rawfood keylime pie. Yum!!! Unfortunately the crust adds 360 calories per serving, so if you have a lighter crust, by all means use it! (without crust the filling is 220 calories per)


Carbs: 45.5g | Fat: 46.2g | Fiber: 11g | Protein: 12.8g | Calories: 600.8
Very Good 4.4/5
(7 ratings)

I got this recipe a few years ago and wow the chicken is amazing. My hubby has me make it for friends when they visit - must on the bbq

Submitted by GEORGIEGIRL65

Carbs: 1g | Fat: 30g | Fiber: 0.1g | Protein: 22.2g | Calories: 354.5
This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

You won't feel like you're missing out with this lowfat version of a wonderful chocolate cake. "Ice" with your favorite or spread with sugar free raspberry preserves.

Submitted by MIMISTAN

Carbs: 23.2g | Fat: 1.4g | Fiber: 2.2g | Protein: 2.6g | Calories: 91.9
(no ratings)

I wanted to come up with a healthy GF/DF and egg free muffin. These are fantastic. These are also Vegan.

Submitted by IAMDIOSA

Carbs: 31.4g | Fat: 2.8g | Fiber: 3g | Protein: 2.3g | Calories: 156.4
This recipe has been marked private.
(no ratings)

A modification of my mom's sheet cake recipe.

Carbs: 33.2g | Fat: 14.3g | Fiber: 1.9g | Protein: 2.4g | Calories: 262.8
(no ratings)

Pecan Crust with a creamy filling. Easy and quick to make

Submitted by CORZERR

Carbs: 18.5g | Fat: 11.4g | Fiber: 1.4g | Protein: 11.3g | Calories: 218.2
(no ratings)

These are traditional american pancakes... without the gluten. Fluffy and light and a hearty breakfast that will still fall into your calorie allowance.

Submitted by ADELE66

Carbs: 31.5g | Fat: 4.7g | Fiber: 0.5g | Protein: 4.9g | Calories: 188.9
Corn Chowder
Very Good 4.1/5
(273 ratings)

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.

Carbs: 33.3g | Fat: 5.3g | Fiber: 2.7g | Protein: 8.1g | Calories: 209.5
(no ratings)

rice pudding with high protein supplement

Submitted by BROWN65

Carbs: 73.8g | Fat: 2.9g | Fiber: 3g | Protein: 24g | Calories: 369.4
Incredible! 5.0/5
(1 rating)

Makes 20 small cabbage rolls

Submitted by LINDYTHALIA

Carbs: 1.8g | Fat: 4.9g | Fiber: 0.3g | Protein: 4.3g | Calories: 68.7
Very Good 4.5/5
(2 ratings)

1 pot meals are my fav-so here's another using frugal and healthy ingredients. (one thing that makes this so cheap is that I only buy meat when the local store is having Buy 1 get 2 Free)

Submitted by ZAPHIRAH

Carbs: 26.8g | Fat: 16.5g | Fiber: 5.4g | Protein: 17.9g | Calories: 328.7
Cheeseburger Tater Tot Casserole
Very Good 4.2/5
(28 ratings)

Your whole family will flip for this fun dish!

Submitted by ABCBYTHESEA

Carbs: 21g | Fat: 27.9g | Fiber: 0.7g | Protein: 20.8g | Calories: 424.9
Slow-Cooker Salsa Chicken
Very Good 4.5/5
(261 ratings)

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
Incredible! 5.0/5
(1 rating)

Submitted by JWANTS2LOSE

Carbs: 46.6g | Fat: 8.8g | Fiber: 2.5g | Protein: 28.7g | Calories: 389.4
Slow Cooker Vegetable Curry
Very Good 4.0/5
(246 ratings)

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker.

Submitted by CHEF_MEG

Carbs: 30.5g | Fat: 3.8g | Fiber: 8.2g | Protein: 7g | Calories: 183.6
Slow Cooker Pork with Greens and Beans
Very Good 4.4/5
(186 ratings)

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.

Submitted by CHEF_MEG

Carbs: 11.7g | Fat: 15.6g | Fiber: 3.6g | Protein: 25.9g | Calories: 285.9
Send this recipe collection to a friend -