SparkPeople Advertisers Keep the Site Free
Recipe Collections


(18 Recipes) Created by SLOLOSER

Recipes in this Collection

Best tuna
Very Good 4.6/5
(62 ratings)

Cookbook creator says: Absolutely wonderful - and super easy to make.

Submitted by DAQUIRI_CHERI

Carbs: 39.2g | Fat: 2.3g | Fiber: 3.5g | Protein: 43g | Calories: 350.8
Creamy Shrimp Pasta
Very Good 4.6/5
(271 ratings)

Great for a quick weeknight dinner!

Submitted by PSYCOFREAK

Carbs: 24g | Fat: 15.2g | Fiber: 1.5g | Protein: 30.9g | Calories: 363.5
Tuna on Salad
Very Good 4.0/5
(2 ratings)

This is a tuna recipe I came up with yesterday while keeping it CLEAN with my eating!

Submitted by BGGARDEN

Carbs: 7.7g | Fat: 4.7g | Fiber: 2.5g | Protein: 26.2g | Calories: 180.8
Very Good 4.4/5
(5 ratings)

Cookbook creator says: The servings are on the small side for a main dish. We'd prefer 1.5 servings.

Submitted by BNJMNB

Carbs: 15.2g | Fat: 2.8g | Fiber: 1.7g | Protein: 19.5g | Calories: 165.8
This recipe has been marked private.
(no ratings)

Tasty and healthy

Submitted by BUSYMOM206

Carbs: 21.7g | Fat: 12.1g | Fiber: 2.5g | Protein: 10.7g | Calories: 239.8
Very Good 4.0/5
(38 ratings)

A scant amount of oil and part-skim mozzarella cheese give this lower fat dish a Mediterranean flavor.

Carbs: 2g | Fat: 7.7g | Fiber: 0.4g | Protein: 38.3g | Calories: 269.8
Good 3.9/5
(22 ratings)

A terrific fish dish best served over a bed of brown rice.

Submitted by TRAIMO

Carbs: 7.2g | Fat: 5.6g | Fiber: 3.1g | Protein: 26.3g | Calories: 179.4
Very Good 4.5/5
(16 ratings)

Submitted by KINGSOFAH

Carbs: 16.2g | Fat: 3.7g | Fiber: 4.3g | Protein: 19.5g | Calories: 177.4
Very Good 4.1/5
(12 ratings)

Printed with permission from the American Institute for Cancer Research.

Carbs: 45.7g | Fat: 6.9g | Fiber: 5g | Protein: 24.6g | Calories: 344.6
Very Good 4.6/5
(14 ratings)

Cookbook creator says: Excellent! Even if you change things up a bit. I used green beans instead of peas. White fish instead of shrimp. Fresh parsley and dried oregano instead of fresh oregano. I still loved it.

Carbs: 23.7g | Fat: 8.3g | Fiber: 4.2g | Protein: 26g | Calories: 268.8
Incredible! 5.0/5
(9 ratings)


Submitted by BIGGTRAY

Carbs: 8g | Fat: 3.2g | Fiber: 1.4g | Protein: 9.7g | Calories: 97.6
(no ratings)

Cookbook creator says: I often have something like this at buffets, and I love it, so I thought I would make my own.

Submitted by SLOLOSER

Carbs: 12.4g | Fat: 14.7g | Fiber: 0.5g | Protein: 12.6g | Calories: 231.6
Very Good 4.1/5
(63 ratings)

Carbs: 42.3g | Fat: 9.8g | Fiber: 5.2g | Protein: 47.3g | Calories: 449.3
Sesame Shrimp
Very Good 4.4/5
(68 ratings)

OH MAN, this is restaurant good!

Submitted by NINEOF12

Carbs: 8.1g | Fat: 2.5g | Fiber: 0.6g | Protein: 18.8g | Calories: 131.3
Very Good 4.1/5
(110 ratings)

Submitted by FEELINFROGGY1

Carbs: 19.2g | Fat: 2.4g | Fiber: 1g | Protein: 16g | Calories: 164.6
Very Good 4.0/5
(76 ratings)

Cookbook creator says: We tried it, and we loved it. I left out the bread and used some paprika. I don't think I ever had tried mixing soy sauce and lemon juice before, but it was really good.

Submitted by BRENNA_A

Carbs: 3.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 18g | Calories: 102.6
Very Good 4.3/5
(8 ratings)

Cookbook creator says: Good and healthy!

Submitted by WVEXTEX

Carbs: 11.6g | Fat: 9.2g | Fiber: 0.3g | Protein: 27.9g | Calories: 236.4
Send this recipe collection to a friend -