Kat's Quickies

Kat's Quickies
(Recipe Collection)

3 Recipes Created by KATJADE44

I love to cook and create new twists on the old stand-bys. These are just a few of my favorites.

Recipes in this Collection

Breaded boneless skineless chicken breast ( fried)
(no ratings)
Breaded boneless skineless chicken breast ( fried)

Cookbook creator says: This will help you out in a pinch.Submitted by KATJADE44

Carbs: 10.3g | Fat: 6.3g | Fiber: 0.7g | Protein: 30.1g | Calories: 226.4
Black Bean Meatloaf
Very Good 4.5/5
(2 ratings)
Black Bean Meatloaf

Cookbook creator says: Serving size is 1/2 inch thick slices. Maybe eaten hot or cold.Submitted by KATJADE44

Carbs: 9.7g | Fat: 5.1g | Fiber: 2.2g | Protein: 11.5g | Calories: 122.4
Pressure Ribs
(no ratings)
Pressure Ribs

Cookbook creator says: Great on the Grill or straight out of the Pressure Cooker!!!!Submitted by KATJADE44

Carbs: 2.3g | Fat: 10g | Fiber: 0.2g | Protein: 27.9g | Calories: 216.6
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