Mick's Picks 2
(Recipe Collection)

53 Recipes Created by MICKEYMAX

Recipes in this Collection

White Beans, Spinach and Tomatoes over Linguine
Very Good 4.3/5
(490 ratings)
White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by TWINMOM143

Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
Chicken and Broccoli Alfredo
Very Good 4.7/5
(3 ratings)
Chicken and Broccoli Alfredo

Submitted by APRILRENES

Carbs: 40.6g | Fat: 20.3g | Fiber: 3.9g | Protein: 34.4g | Calories: 478.3
Southwest Chicken Casserole
Incredible! 5.0/5
(2 ratings)
Southwest Chicken Casserole

A casserole containing chicken breast, rice, black beans, bell peppers, and onions, and spiced in a hot southwest style.Submitted by ECONOCLAST

Carbs: 32.2g | Fat: 3.1g | Fiber: 8.5g | Protein: 17.5g | Calories: 218.5
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1324 ratings)
Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
This recipe has been marked private.
Italian
Incredible! 5.0/5
(3 ratings)
Italian "Not-so-Grilled Cheese"

I make this when I have some calories left at the end of the day and am craving something rich. I use only on slice of bread to cut the carbs.

Carbs: 29.2g | Fat: 12.1g | Fiber: 4.2g | Protein: 16.9g | Calories: 286.6
BUTTERNUT SQUASH YUMMY FRIES
Very Good 4.6/5
(8 ratings)
BUTTERNUT SQUASH YUMMY FRIES

THIS IS EASY AND WONDERFUL -- it has a SALTY SWEET TASTE.. even better than sweet potatoe frysSubmitted by IAMFIRMIN

Carbs: 25.6g | Fat: 1.5g | Fiber: 8.6g | Protein: 2.7g | Calories: 105.6
Broccoli Everyone Will Love
Very Good 4.3/5
(13 ratings)
Broccoli Everyone Will Love

Broccoli is my favorite vegetable, but not everyone agrees with me. To convert people, I like to serve this simple recipe. Garlic sauteed in olive oil offers a sweet richness, and the lemon juice offers a nice tang.
If you are using fresh broccoli, peel the stalks and dice them before adding to the cooking water. Submitted by STEPFANIER

Carbs: 10.6g | Fat: 7.2g | Fiber: 4.4g | Protein: 4.6g | Calories: 111.2
Banana Chocolate Chip Muffins
Very Good 4.1/5
(390 ratings)
Banana Chocolate Chip Muffins

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 91.7
Easy Tuna Noodle Casserole
Very Good 4.1/5
(179 ratings)
Easy Tuna Noodle Casserole

This comfort food classic is great for a family dinner. Members turn to this meal again and again for good reason: It's easy, tasty, and ready in just 30 minutes! Submitted by CHALIGAL155

Carbs: 47.4g | Fat: 9.9g | Fiber: 4.4g | Protein: 21.5g | Calories: 374.8
Tropical Grilled Chicken
Very Good 4.5/5
(153 ratings)
Tropical Grilled Chicken

We love shredding this sweet and savory chicken to turn it into tacos, but it's also delicious as is with a side of grilled veggies.Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 3.4g | Fiber: 3.5g | Protein: 27.5g | Calories: 264.8
Lightened-Up Apple Crisp
Very Good 4.3/5
(646 ratings)
Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5
(681 ratings)
Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by STEPFANIER

Carbs: 27g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 105.4
Corn Chowder
Very Good 4.1/5
(273 ratings)
Corn Chowder

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.

Carbs: 33.3g | Fat: 5.3g | Fiber: 2.7g | Protein: 8.1g | Calories: 209.5
Red Hot Fusilli
Very Good 4.2/5
(177 ratings)
Red Hot Fusilli

This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.

Carbs: 30.2g | Fat: 6.3g | Fiber: 2g | Protein: 33.3g | Calories: 311.7
Spiced Rum Peach Butter
Very Good 4.0/5
(1 rating)
Spiced Rum Peach Butter

Cookbook creator says: from my good buddy!Submitted by MEL_UNRAU

Carbs: 7.5g | Fat: 0g | Fiber: 0.4g | Protein: 0.1g | Calories: 34.4
Poor Man's Lasagna
Incredible! 5.0/5
(2 ratings)
Poor Man's Lasagna

Submitted by DMBEECHAM

Carbs: 46.1g | Fat: 5.4g | Fiber: 6.3g | Protein: 11.4g | Calories: 259.9
Roasted Walnut and Pear Salad
Incredible! 5.0/5
(3 ratings)
Roasted Walnut and Pear Salad

This is absolutely fabulous!Submitted by BUDGETMOM

Carbs: 26.9g | Fat: 22.8g | Fiber: 2.6g | Protein: 6.1g | Calories: 334
Carol's Grape and Apple Waldorf Salad
Incredible! 5.0/5
(2 ratings)
Carol's Grape and Apple Waldorf Salad

Quick, easy, and deliciousSubmitted by YUNKERCM

Carbs: 18.9g | Fat: 12.6g | Fiber: 3.3g | Protein: 2.7g | Calories: 188.9
Breakfast Casserole
Very Good 4.3/5
(258 ratings)
Breakfast Casserole

A sure family favorite! Make it the night before and pop into the oven when you wake up.

Carbs: 21.2g | Fat: 12.4g | Fiber: 2g | Protein: 27.7g | Calories: 308.3
Next Page › Last Page »
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=212975