Sharri's Cookbook
(Recipe Collection)

27 Recipes Created by OH_BY_GOLLY

Recipes in this Collection

This recipe has been marked private.
Chicken Parm Soup
Very Good 4.2/5
(9 ratings)
Chicken Parm Soup

Low Fat and Delicious!Submitted by MELISSA1183

Carbs: 17g | Fat: 12g | Fiber: 4g | Protein: 28.8g | Calories: 323.7
Crock Pot Black Bean Soup
Very Good 4.6/5
(5 ratings)
Crock Pot Black Bean Soup

Super easy way low cal black bean soup for the lazy cook. You make it in the crock pot and leave it! YUM!Submitted by SCHNOZZLES

Carbs: 18.4g | Fat: 2.3g | Fiber: 4.7g | Protein: 8.2g | Calories: 124.6
Buttermilk – Potato Cheese Soup in a Jar
Incredible! 5.0/5
(1 rating)
Buttermilk – Potato Cheese Soup in a Jar

Makes a wonderful gift for someone on the go everyday, who doesn’t always have the time to make themselves a hearty meal mid-day!Submitted by JO_JO_BA

Carbs: 43.3g | Fat: 17.2g | Fiber: 3.3g | Protein: 23.6g | Calories: 397.5
Easy Phyllo Spring Rolls
Very Good 4.7/5
(7 ratings)
Easy Phyllo Spring Rolls

Submitted by REGGEED

Carbs: 8.4g | Fat: 2.1g | Fiber: 1.1g | Protein: 4.8g | Calories: 71.3
Salsa Turkey Burgers
Very Good 4.3/5
(415 ratings)
Salsa Turkey Burgers

Quick, easy and tasty turkey burgers with a kick.Submitted by JIMINNYC

Carbs: 7.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 29.4g | Calories: 161.8
South-of-the-Border Chicken and Pasta Skillet
Very Good 4.4/5
(7 ratings)
South-of-the-Border Chicken and Pasta Skillet

Submitted by SPARKLE_LITE

Carbs: 66.4g | Fat: 6.9g | Fiber: 7.9g | Protein: 32.1g | Calories: 451.8
Knorr Spinach Dip with Cottage Cheese (Low Fat)
Incredible! 5.0/5
(4 ratings)
Knorr Spinach Dip with Cottage Cheese (Low Fat)

This is a lower fat version of the recipe on the back of the Knorr package. Also has a bit more protein due to the addition of cottage cheese.

Carbs: 14.1g | Fat: 1.9g | Fiber: 0.8g | Protein: 7.9g | Calories: 104.1
This recipe has been marked private.
Strawberry Oatmeal Smoothie
Very Good 4.5/5
(2 ratings)
Strawberry Oatmeal Smoothie

This smoothie will keep you full and makes a great breakfast or lunch!Submitted by MICHELLEW91

Carbs: 54.1g | Fat: 2.2g | Fiber: 5.4g | Protein: 9.4g | Calories: 266
Chicken Soft Tacos Crockpot Style
Very Good 4.3/5
(13 ratings)
Chicken Soft Tacos Crockpot Style

Serve with whole wheat tortillas, shredded lettuce, low fat cheese, fat free sour cream, or other toppings.Submitted by SPOTTED_OCELOT

Carbs: 34.1g | Fat: 1.3g | Fiber: 8.7g | Protein: 24g | Calories: 233.7
Easy meat & bean dip
Incredible! 5.0/5
(3 ratings)
Easy meat & bean dip

This bean dip is easy to throw together in less than 30 minutes and is deeee-licious! My son says it is the best thing to ever happen to him.Submitted by SUMMARAH

Carbs: 13.1g | Fat: 12.1g | Fiber: 4.1g | Protein: 13.2g | Calories: 215
Hungry Girl - Exploding Chicken Taquitos
Very Good 4.8/5
(5 ratings)
Hungry Girl - Exploding Chicken Taquitos

Carbs: 35g | Fat: 11.6g | Fiber: 6.5g | Protein: 27.4g | Calories: 352.8
This recipe has been marked private.
Carrot Pumpkin Bars
Very Good 4.5/5
(405 ratings)
Carrot Pumpkin Bars

The perfect fall dessert. I always have at least one person ask me for the recipe!Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
Black Bean Brownies
Good 3.4/5
(173 ratings)
Black Bean Brownies

Guiltless high-fiber, high-protein brownies.Submitted by GENEVIVA

Carbs: 8.9g | Fat: 3.4g | Fiber: 2.7g | Protein: 4.1g | Calories: 79.2
Grilled Curry Chicken
(no ratings)
Grilled Curry Chicken

A wonderful grilled curry chicken recipe.
Recipe has serving as 4oz of chicken per person, of you want to have 3oz it will serve more.Submitted by GRANOLAMOM79

Carbs: 4.9g | Fat: 1.6g | Fiber: 0.4g | Protein: 26.5g | Calories: 144.1
peanut butter choco-strawberry smoothie
Very Good 4.8/5
(4 ratings)
peanut butter choco-strawberry smoothie

Submitted by STEPH195

Carbs: 23g | Fat: 7.5g | Fiber: 3.8g | Protein: 9.1g | Calories: 188.9
Kashi Chocolate Coconut Granola
Very Good 4.8/5
(4 ratings)
Kashi Chocolate Coconut Granola

I fell in love with the Kashi Coco Beach granola last year, but no one is carrying it where I live anymore. It was also pretty expensive for a small package, and had 9 grams of fat per 1/2 cup serving. So this recipe is my attempt to recreate a yummy chocolate coconut granola and knock down some of the fat at the same time. The calories in this version are just below the original (224 vs. 230), but the fat was reduced from 9g to 3g without losing any of the protein (both have 6g of protein)! Submitted by S318830

Carbs: 43.4g | Fat: 3g | Fiber: 5.2g | Protein: 5.9g | Calories: 223.9
Power Oatmeal Pancakes
Incredible! 5.0/5
(1 rating)
Power Oatmeal Pancakes

Really yummy and very healthy pancakes. You will never miss the old ones again. Submitted by BRAVEANDCRAZY.

Carbs: 18.3g | Fat: 7.7g | Fiber: 5g | Protein: 16g | Calories: 200.4
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