Recipe Collections
 

Poultry entrees

(12 Recipes) Created by LILBUGTB

Recipes in this Collection

Very Good 4.7/5

My recreation of one of Eggchef's favourite dishes that I made for him to take with him to school in Ottawa. Fine French comfort food.

Submitted by JO_JO_BA

Carbs: 11.8g | Fat: 9.4g | Fiber: 2.8g | Protein: 17.3g | Calories: 273.7
Very Good 4.5/5

Submitted by LEMGIRL

Carbs: 1.5g | Fat: 4g | Fiber: 0g | Protein: 12.4g | Calories: 150.4

Submitted by MOLLY2977

Carbs: 4g | Fat: 1.1g | Fiber: 0.6g | Protein: 18.5g | Calories: 152.2

(Note: For the red wine, I used a Merlot & Cabernet Sauvignon Combined)

Submitted by PETITECHIC

Carbs: 12.1g | Fat: 1.1g | Fiber: 4.1g | Protein: 9.5g | Calories: 168.9

Quick and easy version of a french classic that's high protein and low fat and carbs!

Submitted by KGOELLER

Carbs: 7.1g | Fat: 3.7g | Fiber: 1.1g | Protein: 32.8g | Calories: 224.2
Baked Chicken with Garlic and Sun Dried Tomatoes
Very Good 4.2/5

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.

Submitted by CHEF_MEG

Carbs: 12.5g | Fat: 7g | Fiber: 1.8g | Protein: 28.9g | Calories: 238.4
Island Chicken with Pineapple Salsa
Very Good 4.5/5

Fruit is often a back-up ingredient or side dish at dinnertime, but it gets a co-starring role in this meal.

Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 3.3g | Fiber: 3.5g | Protein: 27.6g | Calories: 263.8
Chicken Satay with Vegetables
Very Good 4.2/5

Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion!

Submitted by CHEF_MEG

Carbs: 13.3g | Fat: 10.9g | Fiber: 3.7g | Protein: 22.7g | Calories: 237.3
Mediterranean Chicken with Orzo (Chef Meg's Makeover)
Very Good 4.2/5

Chef Meg added flavor with parsley and capers to cut the salt, reduced the cooking time and used hearty plum tomatoes instead of canned.

Submitted by CHEF_MEG

Carbs: 39.3g | Fat: 2.4g | Fiber: 3.4g | Protein: 34.5g | Calories: 325.1
Lime-Grilled Chicken With Cuban Salsa
Very Good 4.8/5

If you prefer not to grill the chicken, simply broil it indoors. This has a wonderful fresh taste and appeal, and you can make it as tame or as spicy as you wish.

Submitted by TABBYKAT75

Carbs: 30.3g | Fat: 4g | Fiber: 8.5g | Protein: 49.1g | Calories: 355.7
Crock Pot Salsa Chicken
Very Good 4.5/5

Submitted by PRINCESSANNIE12

Carbs: 23.6g | Fat: 7.4g | Fiber: 1g | Protein: 30.7g | Calories: 285.7
Honey Grilled Chicken Breasts
Very Good 4.4/5

Submitted by SARAK31

Carbs: 11.6g | Fat: 1.6g | Fiber: 0.2g | Protein: 27.9g | Calories: 175.5
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