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My good food

(3 Recipes) Created by TREASURECOVE87

Recipes in this Collection

Corn Chowder
Very Good 4.1/5
(272 ratings)

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.

Carbs: 33.3g | Fat: 5.3g | Fiber: 2.7g | Protein: 8.1g | Calories: 209.5
Very Good 4.3/5
(4 ratings)

A delicious low fat and low cal pork chop dish with a slighly sweet sauce that goes well with brown rice and green beans.

Submitted by WEEDENMJ

Carbs: 46.6g | Fat: 10.4g | Fiber: 2.9g | Protein: 21.2g | Calories: 360.3
Chicken & Asparagus Pasta
Very Good 4.1/5
(450 ratings)

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
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