Recipe Collections
 

More Recipe Collections

Suzanne's Cookbook

(37 Recipes) Created by SUZKELLEY

Recipes in this Collection

Cookbook creator says: This is a great dish! Made it with Chicken breast, but would be great with pork or beef as well!

Submitted by SUZKELLEY

Carbs: 10.1g | Fat: 2.5g | Fiber: 3g | Protein: 2.2g | Calories: 67.5
Very Good 4.0/5

Submitted by STARTINGOVER03

Carbs: 37g | Fat: 12.4g | Fiber: 5.2g | Protein: 22.1g | Calories: 340.3

Weight Watchers

Submitted by SUZKELLEY

Carbs: 11.3g | Fat: 0.3g | Fiber: 4.7g | Protein: 2.8g | Calories: 49.9

Weight Watchers

Submitted by SUZKELLEY

Carbs: 34.4g | Fat: 3.7g | Fiber: 3.5g | Protein: 15.8g | Calories: 232.5

Weight Watchers

Submitted by SUZKELLEY

Carbs: 25.1g | Fat: 28.2g | Fiber: 2.4g | Protein: 31.6g | Calories: 484.9

Beverly's Idea

Submitted by SUZKELLEY

Carbs: 13.9g | Fat: 0.6g | Fiber: 2.7g | Protein: 1.9g | Calories: 64.1

Submitted by SUZKELLEY

Carbs: 12.5g | Fat: 3.9g | Fiber: 2g | Protein: 14.9g | Calories: 148.1

Weight Watchers

Submitted by SUZKELLEY

Carbs: 9.1g | Fat: 0g | Fiber: 0.5g | Protein: 0.1g | Calories: 111.1
Perfect Pasta Primavera
Very Good 4.3/5

This light pasta dish has 2 1/2 servings of vegetables in each portion.

Submitted by SP_STEPF

Carbs: 54.8g | Fat: 10.1g | Fiber: 13.2g | Protein: 16g | Calories: 343.2

Weight Watchers

Submitted by SUZKELLEY

Carbs: 5.7g | Fat: 7.5g | Fiber: 0.6g | Protein: 33g | Calories: 230.9

Bisquick Heart Smart

Submitted by SUZKELLEY

Carbs: 16.7g | Fat: 4.1g | Fiber: 0.3g | Protein: 3.1g | Calories: 113.8

Homemade

Submitted by SUZKELLEY

Carbs: 5.3g | Fat: 14g | Fiber: 0.6g | Protein: 16.1g | Calories: 215.5
This recipe has been marked private.

Modified from other recipe

Submitted by SUZKELLEY

Carbs: 9.1g | Fat: 0g | Fiber: 0g | Protein: 0.3g | Calories: 46.6

Submitted by SUZKELLEY

Carbs: 11g | Fat: 6.4g | Fiber: 1.4g | Protein: 12.3g | Calories: 160.5

Submitted by SUZKELLEY

Carbs: 33.5g | Fat: 24.1g | Fiber: 14g | Protein: 24.7g | Calories: 391.3

Submitted by SUZKELLEY

Carbs: 5g | Fat: 4.3g | Fiber: 1.9g | Protein: 7.9g | Calories: 87.5
Good 3.2/5

A yummy and filling meal addition!

Submitted by BROWNJB

Carbs: 46.2g | Fat: 4.9g | Fiber: 6.2g | Protein: 5.6g | Calories: 243.5

About 100 calories of yummy goodness!

Submitted by SUZKELLEY

Carbs: 24.5g | Fat: 1.3g | Fiber: 2.7g | Protein: 2.7g | Calories: 105.8

Modified from Rachel Ray Recipe

Submitted by SUZKELLEY

Carbs: 15.7g | Fat: 7g | Fiber: 1.1g | Protein: 20.2g | Calories: 203.3

Submitted by SUZKELLEY

Carbs: 43g | Fat: 37.9g | Fiber: 4.7g | Protein: 50.5g | Calories: 716.9
Very Good 4.5/5

Submitted by MGDRAKE

Carbs: 13.4g | Fat: 0.5g | Fiber: 3.5g | Protein: 2.6g | Calories: 54.6
Whole Wheat Waffles
Very Good 4.3/5

A terrific way to start your day, much better than the frozen waffles you can find at the grocery store.

Submitted by JOGANRAY

Carbs: 38.8g | Fat: 2.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 216.3

Submitted by SUZKELLEY

Carbs: 3.8g | Fat: 0g | Fiber: 0.2g | Protein: 0.8g | Calories: 16.6

Submitted by SUZKELLEY

Carbs: 5.4g | Fat: 2.7g | Fiber: 0.9g | Protein: 2.5g | Calories: 91.6

Submitted by SUZKELLEY

Carbs: 5.5g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 21.4
O.K. 2.0/5

Submitted by SUZKELLEY

Carbs: 2.1g | Fat: 2.3g | Fiber: 0g | Protein: 6.2g | Calories: 56.7
Very Good 4.2/5

Chicken with a little zing to it.

Carbs: 1.1g | Fat: 5.2g | Fiber: 0.2g | Protein: 54.7g | Calories: 283.5
Super Speedy Sausage Rolls
Very Good 4.3/5

Make these rolls at night and pop them in the microwave (about 20 seconds) or toaster oven (on low) until warm. Pair them with a banana or apple, a peeled hard-boiled egg, and a cup of milk, and breakfast is ready to go in two minutes flat!

Submitted by CHEF_MEG

Carbs: 24.6g | Fat: 8.9g | Fiber: 3.1g | Protein: 11g | Calories: 229.4

From Jennie-O website

Submitted by SUZKELLEY

Carbs: 7.3g | Fat: 10.9g | Fiber: 0.8g | Protein: 23.8g | Calories: 221.8
Lowfat Cheeseburger Pie
Very Good 4.3/5

A lighter version of an old classic. Made with Heart Smart Bisquick and Ground Turkey instead of beef.

Submitted by TXCYNDI

Carbs: 10.2g | Fat: 4.5g | Fiber: 0.3g | Protein: 20.6g | Calories: 163.5
Easy Slow Cooker Lemony Garlic Chicken Breast
Very Good 4.1/5

Tasty and Nutritious

Submitted by FLYAWAYFREE

Carbs: 1g | Fat: 3.9g | Fiber: 0.2g | Protein: 27.7g | Calories: 156.3
Spinach Brownies
Very Good 4.5/5

Spinach and mozzarella cheese are baked together to make irresistable savory appetizer treats!

Submitted by ERUPERTO

Carbs: 5.2g | Fat: 5.4g | Fiber: 0.3g | Protein: 2.6g | Calories: 79.2
Crustless Low-Carb Spinach Quiche
Very Good 4.7/5

This is a great low-carb recipe and can be eaten hot or cold. Reheats easily for a quick "on the go" breakfast or can be served as a cold appetizer. Simple and delicious!

Submitted by CDASUSIE

Carbs: 4.7g | Fat: 14.7g | Fiber: 1.4g | Protein: 16.7g | Calories: 216.9
Very Good 4.4/5

For an even healthier side dish, you can substitute skim milk for the 2% milk, and a butter substitute (such as "I Can't Believe It's Not Butter") for the butter

Submitted by KARENW_06

Carbs: 10.3g | Fat: 8.2g | Fiber: 2g | Protein: 5.7g | Calories: 132.7

Submitted by SUZKELLEY

Carbs: 10g | Fat: 1.7g | Fiber: 1g | Protein: 3.1g | Calories: 67.1
Pineapple Empanaditas
Incredible! 5.0/5

Submitted by NESSABESSA3842

Carbs: 10.7g | Fat: 1.7g | Fiber: 1.1g | Protein: 1.3g | Calories: 59.7
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=213251