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Debbie's delicious delites :)

(20 Recipes) Created by DWHITTYONE

Recipes in this Collection

Linguine with Spicy Shrimp
Very Good 4.4/5
(192 ratings)

We're serious about the spice in this recipe. Whole-grain pasta and tender shrimp pair perfectly with a luxuriously rich, piquant sauce.

Submitted by CHEF_MEG

Carbs: 27.6g | Fat: 15.7g | Fiber: 4.3g | Protein: 27.9g | Calories: 356.9
Garden Vegetable Frittata
Very Good 4.3/5
(348 ratings)

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.

Submitted by RICKIEBETH

Carbs: 7.4g | Fat: 8.8g | Fiber: 1.9g | Protein: 10.6g | Calories: 146.2
Citrus Cheesecake
Very Good 4.3/5
(195 ratings)

A zesty way to prepare a traditional cheesecake.

Carbs: 26.3g | Fat: 4.2g | Fiber: 0.7g | Protein: 8.6g | Calories: 177
Lentil Vegetable Soup
Very Good 4.0/5
(188 ratings)

This hearty soup will warm you from the inside out.

Carbs: 31g | Fat: 9.1g | Fiber: 6.7g | Protein: 7.9g | Calories: 228.7
Corn Chowder
Very Good 4.1/5
(272 ratings)

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.

Carbs: 33.3g | Fat: 5.3g | Fiber: 2.7g | Protein: 8.1g | Calories: 209.5
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1016 ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Healthy Zucchini Muffins
(no ratings)

These are yummy and so good for you too!
Shhh! Don't tell the kids!
My six year old Grandson wanted seconds!

Submitted by WILDFLOWERR_

Carbs: 31g | Fat: 0.4g | Fiber: 2.6g | Protein: 3.9g | Calories: 130.1
Coconut Meringue Cookies
Very Good 4.5/5
(258 ratings)

These are light, fluffy, and only about 50 calories each!

Submitted by SKYSHOOTER44

Carbs: 8.4g | Fat: 1.8g | Fiber: 0.2g | Protein: 0.5g | Calories: 50.6
Very Good 4.6/5
(20 ratings)

Because you can grill these vegies out on your grill or in the oven it is very versatile and tastes like summer any time of the year!

Submitted by 7777BEV

Carbs: 22.2g | Fat: 3.9g | Fiber: 6.6g | Protein: 4.7g | Calories: 128.6
Cheesy Grilled Banana Peppers
Very Good 4.4/5
(88 ratings)

These sophisticated popped are stuffed with creamy Gouda cheese, a bit of bacon, and tomatoes.

Submitted by CHEF_MEG

Carbs: 10.4g | Fat: 7.8g | Fiber: 2.2g | Protein: 8.9g | Calories: 144.1
Easy Zucchini Parmesan
Very Good 4.4/5
(1024 ratings)

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Very Good 4.3/5
(203 ratings)

A recipe that is full of great taste and loaded with potassium.

Submitted by CHATTYCATHY2

Carbs: 55.3g | Fat: 4.2g | Fiber: 13.3g | Protein: 32.1g | Calories: 370.2
Spaghetti Squash Marinara
Very Good 4.4/5
(108 ratings)

A spaghetti squash recipe that has a classic Italian twist.

Submitted by HAPPYKAT71

Carbs: 12.4g | Fat: 3.3g | Fiber: 2.1g | Protein: 4.2g | Calories: 88.6
(no ratings)

simple and delicious

Submitted by SISSYBREWER

Carbs: 17.6g | Fat: 7.2g | Fiber: 2.3g | Protein: 16.5g | Calories: 200
Veggie Kebabs
Very Good 4.4/5
(160 ratings)

A tasty way to get your veggies during BBQ season

Submitted by EMMAPALE

Carbs: 6.8g | Fat: 5.3g | Fiber: 1.6g | Protein: 1.4g | Calories: 77.7
Good 3.9/5
(35 ratings)

A sweet, light salad.

Submitted by PROWESS64

Carbs: 37.4g | Fat: 1g | Fiber: 5.4g | Protein: 7.5g | Calories: 177.5
Coach Nicole's Fresh & Skinny Guacamole
Very Good 4.5/5
(289 ratings)

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving.

Submitted by COACH_NICOLE

Carbs: 4.7g | Fat: 6.7g | Fiber: 3.1g | Protein: 1g | Calories: 76.4
Quinoa-Black Bean Casserole
Very Good 4.1/5
(446 ratings)

An experiment with leftovers yields a delightful, filling vegetarian meal.

Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
This recipe has been marked private.
Carrot Pumpkin Bars
Very Good 4.5/5
(404 ratings)

Great for the fall holidays or just for a snack!

Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
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