FAH's cookbook
(Recipe Collection)

5 Recipes Created by FREDANNA

Recipes in this Collection

Sloppy Garden Joes
Good 3.8/5
(133 ratings)
Sloppy Garden Joes

Not just for the lunchroom anymore. These Sloppy Joes are given an extra boost with some surprise ingredients.

Carbs: 63.1g | Fat: 11.3g | Fiber: 9.3g | Protein: 22.9g | Calories: 428.9
Slow Cooker Salmon Loaf
(no ratings)
Slow Cooker Salmon Loaf

as found in taste of homeSubmitted by MISCHIEF478

Carbs: 14.3g | Fat: 4.6g | Fiber: 0.5g | Protein: 19.6g | Calories: 220
Salmon Loaf
Very Good 4.7/5
(3 ratings)
Salmon Loaf

Submitted by CRYSTALWOLFFIRE

Carbs: 9.5g | Fat: 17g | Fiber: 0.1g | Protein: 24.8g | Calories: 285.5
(no ratings)
"Healthy" Colcannon (Potatoes)

I love colcannon ( Irish mashed potatoes) and wanted to make a dish that didn't take up half of my day's calorie count! To reduce calories and carbs, I added more cabbage and vegetables, and replaced traditional red potatoes with 4 medium sized regular potatoes.Submitted by LEHIGHAMY

Carbs: 30.9g | Fat: 0.3g | Fiber: 5.1g | Protein: 4.2g | Calories: 137.2
Colcannon
(no ratings)
Colcannon

We have this every St. Patrick's Day as it combines the potatoes and the cabbage. jWe found it in Cooking Light in 1999.Submitted by CHEFSOPHIE

Carbs: 75.1g | Fat: 3.4g | Fiber: 5.3g | Protein: 9.7g | Calories: 363.7
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