ABTBMK COOKING RECIPIES

ABTBMK COOKING RECIPIES
(Recipe Collection)

32 Recipes Created by ABTBMK

Recipes in this Collection

Applesauce Oatmeal Muffins
Very Good 4.3/5
(2586 ratings)
Applesauce Oatmeal Muffins

Cookbook creator says: i LOVE THIS TYPE OF RECIPIE!Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Moroccan Vegetable Stew (1.25 cups)
Good 3.0/5
(2 ratings)
Moroccan Vegetable Stew (1.25 cups)

Submitted by ALIRA54

Carbs: 27.9g | Fat: 1.4g | Fiber: 7.4g | Protein: 5.1g | Calories: 138.8
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)
Slow Cooker Chicken Taco Stew

Cookbook creator says: Really Yummie Chicken I loved this recipie!

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Black Bean and Sausage Soup
Very Good 4.4/5
(377 ratings)
Black Bean and Sausage Soup

Cookbook creator says: This has become our family favorite soup!Submitted by TODD717

Carbs: 40.1g | Fat: 4.3g | Fiber: 12.3g | Protein: 15.4g | Calories: 248.6
Hamburger Stroganoff
Very Good 4.0/5
(107 ratings)
Hamburger Stroganoff

Cookbook creator says: Really High calories.

Carbs: 24.7g | Fat: 27.7g | Fiber: 1.7g | Protein: 24.6g | Calories: 457.9
Homemade Pinto Bean Soup
(no ratings)
Homemade Pinto Bean Soup

Bean soup, cornbread and salad, what could be better? Here is a basic pinto bean soup that will warm the soul on a cold night.Submitted by KNOXVILLEGAL

Carbs: 6.4g | Fat: 1.2g | Fiber: 1.5g | Protein: 3.8g | Calories: 50.9
Mexican-style Tuna Salad
Very Good 4.7/5
(6 ratings)
Mexican-style Tuna Salad

Submitted by LAYESICA

Carbs: 10.2g | Fat: 9.6g | Fiber: 3.6g | Protein: 7.1g | Calories: 146.4
Pina Colada Sunshine Smoothie
Incredible! 5.0/5
(1 rating)
Pina Colada Sunshine Smoothie

A pina colada-inspired smoothie, perfect for breakfast or a snack, with a healthy dose of omega-3 oils and MUFAsSubmitted by SKINNYGAIL

Carbs: 44.9g | Fat: 16.4g | Fiber: 2g | Protein: 2.9g | Calories: 331.3
Fiesta Cornbread
Incredible! 5.0/5
(1 rating)
Fiesta Cornbread

Family favorite now made healthier with tofu vs cheese, and additional veggies.Submitted by ELLIQQ

Carbs: 31g | Fat: 7.2g | Fiber: 1.7g | Protein: 8g | Calories: 224.7
Veggie Pizza or Calzone
Incredible! 5.0/5
(3 ratings)
Veggie Pizza or Calzone

Standard homemade vegetable pizza/calzoneSubmitted by TMA031979

Carbs: 63.6g | Fat: 5.8g | Fiber: 3.6g | Protein: 16.1g | Calories: 365
Caribbean Style Black Beans
Very Good 4.3/5
(61 ratings)
Caribbean Style Black Beans

Cilantro, green pepper, onion, and garlic give this bean dish a spicy kick.

Carbs: 16.4g | Fat: 0.4g | Fiber: 4.9g | Protein: 5.2g | Calories: 79.4
Lentil Vegetable Soup
Very Good 4.6/5
(7 ratings)
Lentil Vegetable Soup

Cookbook creator says: This was very good, I used a soup base instead of water though! YUMMIESubmitted by MOIRALEIGH

Carbs: 33.9g | Fat: 7.8g | Fiber: 10.7g | Protein: 21.7g | Calories: 285.2
Vegetable Couscous
Good 3.8/5
(176 ratings)
Vegetable Couscous

Fluffy dish will tickle your taste buds.

Carbs: 40.3g | Fat: 4g | Fiber: 3.7g | Protein: 6.5g | Calories: 219.6
Fruit Compote with Honey Yogurt
Very Good 4.0/5
(25 ratings)
Fruit Compote with Honey Yogurt

A sweet treat after dinner.

Carbs: 47.3g | Fat: 1.9g | Fiber: 5.1g | Protein: 2.5g | Calories: 200
Omelet on Toast
Very Good 4.7/5
(3 ratings)
Omelet on Toast

Cookbook creator says: Dad's Yummie OmeletsSubmitted by KJHICKS

Carbs: 39.2g | Fat: 22.1g | Fiber: 6.3g | Protein: 30.6g | Calories: 452.2
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Very Good 4.3/5
(182 ratings)
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!Submitted by CURVES_N_CURLS

Carbs: 19g | Fat: 7.6g | Fiber: 3.1g | Protein: 7.6g | Calories: 171.7
Split Pea Soup (Crock Pot)
Very Good 4.3/5
(4 ratings)
Split Pea Soup (Crock Pot)

Submitted by VBMOM2010

Carbs: 16.4g | Fat: 2.5g | Fiber: 6.2g | Protein: 8.3g | Calories: 111.9
Mom's French Onion Soup
Very Good 4.6/5
(15 ratings)
Mom's French Onion Soup

Submitted by KEEYAHWE

Carbs: 10.4g | Fat: 15.5g | Fiber: 1.7g | Protein: 1.4g | Calories: 240.5
Baked Carrots
Very Good 4.5/5
(4 ratings)
Baked Carrots

So good they taste like candySubmitted by ABTBMK

Carbs: 1.6g | Fat: 7.6g | Fiber: 0.3g | Protein: 0.1g | Calories: 73
NO SUGAR CORN BREAD
(no ratings)
NO SUGAR CORN BREAD

REALLY TASTYSubmitted by ABTBMK

Carbs: 34.6g | Fat: 8.9g | Fiber: 0.7g | Protein: 6.6g | Calories: 249.3
Next Page › Last Page »
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=21354