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Fish Entrees

(6 Recipes) Created by FRECKS96

Recipes in this Collection

(no ratings)

A sweet and spicy recipe that was originally used with tilapia, can be used on any white fish or chicken.

Submitted by FRECKS96

Carbs: 41.3g | Fat: 7.6g | Fiber: 1g | Protein: 33.8g | Calories: 372.7
(no ratings)

From the cookbook "The Healthy Slow Cooker"

Serve over Brown or Basmati Rice with some vegetables

Submitted by FRECKS96

Carbs: 24.4g | Fat: 6.9g | Fiber: 3g | Protein: 25.7g | Calories: 267
Very Good 4.8/5
(9 ratings)

Submitted by LASHIPMAN

Carbs: 9.3g | Fat: 9.2g | Fiber: 0g | Protein: 29.2g | Calories: 244.6
Lemon Garlic Tilapia
Very Good 4.4/5
(484 ratings)

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.

Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
Broiled Tilapia Parmesan
Very Good 4.7/5
(1318 ratings)

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!

Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Very Good 4.0/5
(1 rating)

This is an adaptation of another quiche recipe submitted my another SP member.

Submitted by ERIN.B

Carbs: 21g | Fat: 17.6g | Fiber: 1.8g | Protein: 26.5g | Calories: 353.1
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