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Coach's Cook Book

Coach's Cook Book

Hi I am Coach Cox... I eat to ride... very important to have proper nutrition and energy through out the entire ride, start to finish. Always looking for foods to make my ride enjoyable everytime... JUST ANOTHER RIDE! Part of the SOB's (Senior ON Bikes) of Colorado Springs.

(2 Recipes) Created by COACHCOX

Recipes in this Collection

(no ratings)

Cookbook creator says: Great for quick meal before a ride...

Submitted by LISSAS07

Carbs: 24.3g | Fat: 6.1g | Fiber: 2.2g | Protein: 15g | Calories: 212.9
Mini Cheesecakes
Very Good 4.5/5
(791 ratings)

Cookbook creator says: I love desserts... this is the best...

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
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