Super Good, Super Quick!This recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice.

Submitted by SEABEACON8

This is a wonderful chicken and pasta dish. If you decide to make it and think the calories are a bit high you can cut the marinade recipe in half. The ingredients listed are double of what the original recipe called for.

Submitted by ERIKABRINK

Filipino comfort food at its finest! Cook the chicken with the skin on and remove before serving for the best flavor.

Submitted by DAMIENDUCKS

I came up with this recipe a while ago and everyone loves it. I don't even tell them that it isn't bad for them!

Submitted by ROSALYNN7885

Submitted by MICRONERDCHICK

Made this with leftovers from the "crockpot sticky chicken"
This is one of my family's favorite recipes. It's high in sodium though! Hopefully I can get my hands on some low sodium enchilada sauce soon and re-do this.

This is great for leftover turkey also!

Submitted by ENCHANTD

South beach super charged recipe. Easy and good! Serving amount will vary depending on the number of breasts in a package. The last time I made this I only got three servings. I also added a can og no-salt diced tomatoes before I put it in the oven, helps keep the ckicken moist.

Submitted by NATBAER

Submitted by GAL8DY

Quick and easy pasta dish!

Submitted by DRAGONFLY_AUM

Submitted by EDMINN

This has been a family favorite for years! But I've modified it a bit to lower the fat and calories. I used Ragu Light Tomato & Basil instead of marinara and you can lower the fat and calories even further by using part skim mozzarella.

Submitted by CELLE98

My attempt to duplicate Jimmy Dean D-Lites breakfast bowls.

Submitted by KITTYKITTEMMING

Submitted by JOWENS08

Submitted by LSDALOIA

Submitted by CITTYCATT011803

Delicious and easy...great for dinner guests

Submitted by CHALIGAL155

Submitted by BKLINE

A basic hearty low-fat Turkey Chili with a splash of Lime and a hint of Cilantro for a fresh and slightly zesty flavor.

Submitted by SUNNY142

Bake at 400 degrees F.
Spray a 9x13 cake pan with non-stick cooking spray.
This is a filling and satisfying dish.

Submitted by ICAN-DOTHIS

Submitted by JWANTS2LOSE

Use Brisket or Rump Roast

Submitted by KHMTGE

Submitted by PJLITTLEFR63

Submitted by MLASIEWICZ

Wow! A wine/butter sauce in a light dish? This is tasty and light and packs a heavy dose of spinach. I make it when the kids are out; this is a grown-up gourmet dish, and it cooks up quickly.

Submitted by ROCKMAMA72

Submitted by MARTIBEE

This is a saucy delicious way to eat fish and get those omega 3's in.

Submitted by KEVINKELLY

Submitted by PLDG2HEALTH

This is an easy to make dish that is delicious and flavourful.

Submitted by VICTORIAALCORN

Incredibly moist and flavorful way to eat tuna...a change from most oriental styles. Goes very nicely with Italian vegetable bake from this site (add a little balsamic to this) .

Submitted by ROBERTAB3

If you don't have lemon pepper on hand you may combine the freshly grated zest of two lemons with some cracked black pepper.

Submitted by KATEBET

from Costco Cookbook

Submitted by MMARTIAN

Submitted by WEE-SPARKLE

Submitted by HANANKE

Submitted by ZEN-MAMA

a remake of a full-fat recipe...delicious & low-cal

Submitted by MRS-HART

yummy filling potato dish

Submitted by EID201

Great recipe for a healthy but not always yummy food. I add lots of black pepper and a little grated parmesan cheese if I need a little extra calcium. Can be refridgerated and used as a snack or a side for up to week after cooking. PREP TIME CUT BY AT LEAST 20-25 MINUTES IF USE FROZEN SPROUTS, but fresh tastes better!

Submitted by ANNIEMNM

Great Substitute For Mashed Potatoes

Submitted by COWGIRLSRM

This is my favorite way to eat green beans. It's incredibly simple and delicious!

Submitted by VRAKLIS

I had something similar to this at Houston's in Los Angeles. The cream sauce is a lightened version of Julia Child's Sauce au Cari.

Submitted by XTMONT

Place a large nonstick skillit over medium-high heat. When hot, add the olive oil, then the mushrooms and garlic. Cook, stirring occasionally, untill the mushrooms are tender and excess moisture is evaporated, 6 to 8 minutes.

Add Worcestershire and pepper and cook until any additional moisture is evaporated and the mushrooms are lightly browned, 7 to 9 minutes. Season with salt and serve.

Submitted by ANEWMACK

This is a recipe from smittenkitchen.com I altered.

Submitted by LEHIGHAMY

Wonderful on a summer day!

Submitted by JEN200411

Try this cauliflower with a bacon twist, you'll family will be asking for more.

Submitted by MEYLOSE

Submitted by REESELRN

Tasty way to enjoy imitation noodles!

Submitted by HOTMISOSOUP

Based on the recipe by MRSWIGGLY6. I redid this because I got different nutritional info with reduced fat cheese.

Submitted by LARATHEQUEEN

The source of this recipe is attributed to Chipolte's Executive Chef (and CEO), Steve Ellis. This is the Cilantro Lime Rice served in the burritos

Submitted by RED0427

Submitted by GREG_21

This delicious side dish has a curstard-like consistency.

Submitted by DEBRAN55

Yummy, low fat side dish

Submitted by UMUCGRAD

This is the full fat version.

Submitted by KARABEL

Submitted by JOKOLENNONO

These are great served as a side dish with any meal.

Submitted by KEVINKELLY

The easiest recipe ever!

Submitted by LUVZPUGZ