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Alison's Life Changing Cookbook

(14 Recipes) Created by ALISON0396

Recipes in this Collection

Very Good 4.7/5
(3 ratings)

Cookbook creator says: This is my mom's famous recipe. Everyone that has ever had it has asked for the recipe, but now I've figured out the nutritional information for it as well.

Submitted by ALISON0396

Carbs: 24.3g | Fat: 18.8g | Fiber: 1.7g | Protein: 12.1g | Calories: 318.8
Slow-Cooker Salsa Chicken
Very Good 4.6/5
(61 ratings)

Cookbook creator says: This was a hit with the entire family. I used half of the taco seasoning to reduce the sodium, and it was still excellent!

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)

Cookbook creator says: The family loved this one. Since there is only three of us, there was plenty to have the next night too. Wonderful!

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Stuffed Bell Peppers
Very Good 4.5/5
(208 ratings)

Cookbook creator says: The whole family (including a 5-year-old) loved this one. I only made 4 halves worth and saved the rest of the meat mixture to serve with cheese over nachos tonight!

Submitted by KS76017

Carbs: 30.9g | Fat: 8.6g | Fiber: 4.2g | Protein: 24.4g | Calories: 296.2
Good 3.8/5
(19 ratings)

Cookbook creator says: The family enjoyed this recipe, and my husband doesn't care for lasagna.

Submitted by PAM1955

Carbs: 8.6g | Fat: 4.1g | Fiber: 1.3g | Protein: 11g | Calories: 113.2
Good 3.8/5
(134 ratings)

Cookbook creator says: Pretty good. I enjoyed the flavoring of the vegetables more than the chicken, which was a bit bland. Everything was juicy and tender, though, so I would make it again and perhaps add some additional seasoning.

Submitted by SONNY912

Carbs: 18.2g | Fat: 1.6g | Fiber: 3g | Protein: 18.4g | Calories: 161.5
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(814 ratings)

Cookbook creator says: This was yummy. The corn tortillas cracked, which was annoying, but it tasted delish!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
(no ratings)

Cookbook creator says: This recipe is from my mother. Homemade sloppy joe. Yum!

Submitted by ALISON0396

Carbs: 13.9g | Fat: 1.3g | Fiber: 0.1g | Protein: 20.9g | Calories: 153.4
Good 3.0/5
(1 rating)

Cookbook creator says: Not the healthiest recipe on here, but one my family loves! And it's all about portion control. :)

Submitted by ALISON0396

Carbs: 51g | Fat: 7.7g | Fiber: 5.6g | Protein: 21.2g | Calories: 362.1
(no ratings)

Cookbook creator says: Everyone enjoyed this recipe. I sprinkled it with pepper for a little extra flavor.

Submitted by ALISON0396

Carbs: 18.3g | Fat: 8.2g | Fiber: 2.7g | Protein: 47.5g | Calories: 338.9
Skillet Lasagna
Very Good 4.3/5
(2164 ratings)

Cookbook creator says: Yum! Made it with ground turkey, and I loved it!

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
 Crock Pot Sour Cream and Onion Chicken
Very Good 4.2/5
(117 ratings)

Cookbook creator says: This was yummy! The extra sauce went great over a baked potato. It would even be good to add egg noodles into the crock pot before serving to soak up the extra sauce.

Submitted by TABBYKAT75

Carbs: 7.8g | Fat: 7.1g | Fiber: 0.5g | Protein: 56g | Calories: 336
Good 3.0/5
(5 ratings)

Cookbook creator says: Very easy, and filling. A family favorite (and my mother-in law's recipe). :)

Submitted by ALISON0396

Carbs: 34.8g | Fat: 12.6g | Fiber: 5g | Protein: 12.7g | Calories: 281.3
(no ratings)

Invididual meatloaf portions makes this recipe fun for kids, and good for the whole family!

Submitted by ALISON0396

Carbs: 10.5g | Fat: 4.1g | Fiber: 0.4g | Protein: 10.2g | Calories: 119.7
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