Lanier Family Fav's
(Recipe Collection)

18 Recipes Created by PHYLLISLANIER

A mixture of our Family Fav's along with new tasty recipes we are finding on our journey!

Recipes in this Collection

Spinach-Feta Personal Pizza
Very Good 4.5/5
(155 ratings)
Spinach-Feta Personal Pizza

Cookbook creator says: A very good snack!

Carbs: 34.8g | Fat: 8.5g | Fiber: 3.5g | Protein: 10.9g | Calories: 259.7
Stuffed Cabbage Rolls
Very Good 4.8/5
(18 ratings)
Stuffed Cabbage Rolls

Cookbook creator says: Delicious!Submitted by CRAFTYWANDA

Carbs: 16.6g | Fat: 5.9g | Fiber: 2g | Protein: 10.8g | Calories: 159.2
Slow-Cooker Salsa Chicken
Very Good 4.5/5
(261 ratings)
Slow-Cooker Salsa Chicken

Cookbook creator says: add black beans and/or corn. yummy

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
Creamy Tofu Primavera
Very Good 4.0/5
(2 ratings)
Creamy Tofu Primavera

A delicious pasta dish that has the creaminess of an alfredo primavera sauce with a fraction of the calories. Submitted by NOCTURNALBLUE

Carbs: 29.1g | Fat: 12g | Fiber: 4g | Protein: 11.2g | Calories: 259.8
Curry Chicken Salad with candied nuts and cherries
(no ratings)
Curry Chicken Salad with candied nuts and cherries

A refreshing, crunchy, low fat, and low carb version of a commercial curry chicken salad. Submitted by KRYSTALCLEAR

Carbs: 11.3g | Fat: 2.6g | Fiber: 2.7g | Protein: 36.1g | Calories: 214
Chicken Enchiladas
Very Good 4.8/5
(5 ratings)
Chicken Enchiladas

Cookbook creator says: Use homemade enchilada sauce to reduce sodiumSubmitted by ENCHANTD

Carbs: 35.7g | Fat: 11.3g | Fiber: 6g | Protein: 26.2g | Calories: 354.5
Granny's Enchilada Sauce
Very Good 4.6/5
(14 ratings)
Granny's Enchilada Sauce

Cookbook creator says: great recipe, I add green verde salsa to spice it up a bit. About a tsp of diced green chiles also if you enjoy the flavor. My family doesSubmitted by MSCAT3851

Carbs: 3.7g | Fat: 3.1g | Fiber: 1g | Protein: 0.8g | Calories: 40.9
Meatless Tacos with Vegetable Protein Crumbles
Very Good 4.3/5
(36 ratings)
Meatless Tacos with Vegetable Protein Crumbles

A simple twist transforms this traditional recipe into a vegetarian entree.

Carbs: 15.2g | Fat: 11.7g | Fiber: 4.4g | Protein: 19.6g | Calories: 240.9
Crock Pot Pepper Steak
Very Good 4.4/5
(40 ratings)
Crock Pot Pepper Steak

Cookbook creator says: Use Bragg instead of soy sauce. Same great flavor and it is good for you.Submitted by DREAMINGSLIM

Carbs: 10.4g | Fat: 7.3g | Fiber: 1.9g | Protein: 23.8g | Calories: 205.3
Mexican Crock Pot Chicken
Very Good 4.5/5
(323 ratings)
Mexican Crock Pot Chicken

Cookbook creator says: makes great chicken tacos!Submitted by REGNETS03

Carbs: 27.5g | Fat: 4.2g | Fiber: 7.1g | Protein: 24.7g | Calories: 247.9
Crock-Pot Stroganoff
Very Good 4.1/5
(18 ratings)
Crock-Pot Stroganoff

Submitted by MY-KAL

Carbs: 52.7g | Fat: 12.2g | Fiber: 6.7g | Protein: 35.1g | Calories: 460.7
Slow Cooker French Dip Sandwiches
Very Good 4.8/5
(33 ratings)
Slow Cooker French Dip Sandwiches

Cookbook creator says: Very good!Submitted by MDSHEPARD

Carbs: 11.7g | Fat: 7.5g | Fiber: 0.5g | Protein: 22.3g | Calories: 208.9
Slow Cooker Stuffed Bell Peppers
Good 3.9/5
(18 ratings)
Slow Cooker Stuffed Bell Peppers

Cookbook creator says: substitute spicy v 8 for tomato sauce and this recipe becomes a fav!Submitted by DEBBIEANN2

Carbs: 23.1g | Fat: 7.5g | Fiber: 2.8g | Protein: 21.6g | Calories: 237.3
Crock Pot Chicken & Stuffing
Very Good 4.6/5
(29 ratings)
Crock Pot Chicken & Stuffing

Cookbook creator says: Good for those hectic days.Submitted by TANGY613

Carbs: 24.1g | Fat: 4.9g | Fiber: 1g | Protein: 58.7g | Calories: 391.4
Basic Crock Pot Steel Cut Oats
Very Good 4.4/5
(18 ratings)
Basic Crock Pot Steel Cut Oats

This tastes like rice pudding. It can be eaten any time and you can add almost anything to it that you like!I would not have put it in the dessert category, but I could not find a category that was appropriate. It makes a great breakfast, but you can eat it any time. Submitted by HOTTIEWITHIN

Carbs: 43.2g | Fat: 3.5g | Fiber: 5.3g | Protein: 12.8g | Calories: 236.4
Crock Pot Pintos
Very Good 4.6/5
(5 ratings)
Crock Pot Pintos

Cookbook creator says: Tasty!Submitted by SAVAGEAMAYA

Carbs: 48.4g | Fat: 1.3g | Fiber: 16.1g | Protein: 14.8g | Calories: 255.6
 Crock Pot Pepper Chicken In Creamy Wine Sauce
Good 3.4/5
(5 ratings)
Crock Pot Pepper Chicken In Creamy Wine Sauce

Chicken thighs are cooked with red & yellow sweet peppers, onion, mushrooms, and a sauce made from cream soups and white wine. Submitted by TABBYKAT75

Carbs: 0.3g | Fat: 2.4g | Fiber: 0g | Protein: 17.4g | Calories: 97.2
Crock Pot Beef Tips II
Very Good 4.3/5
(7 ratings)
Crock Pot Beef Tips II

Cookbook creator says: use cornstarch and beef broth!Submitted by RLSCHWEINER

Carbs: 6.9g | Fat: 5.7g | Fiber: 1g | Protein: 35g | Calories: 230.8
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