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My Spark People Cookbook For Healthy Living

My Spark People Cookbook For Healthy Living

What a fabulous way to save all the recipes I found here at SparkPeople.com

(7 Recipes) Created by OZFAN247

Recipes in this Collection

Very Good 4.4/5
(120 ratings)

Cookbook creator says: This recipe sounds Yummy, can't wait to try this one out :)

Submitted by HALL.PATRICIA

Carbs: 3.6g | Fat: 0.8g | Fiber: 0.2g | Protein: 23.5g | Calories: 120.5
Very Good 4.6/5
(5 ratings)

Cookbook creator says: This sounds so good!

Submitted by GAL8DY

Carbs: 16.8g | Fat: 5.7g | Fiber: 1.8g | Protein: 27.5g | Calories: 248.9
Very Good 4.7/5
(23 ratings)

Cookbook creator says: This sounds gooood!

Submitted by CHALIGAL155

Carbs: 5.8g | Fat: 14.4g | Fiber: 0.9g | Protein: 58.8g | Calories: 406.5
Baked Macaroni and Cheese
Good 3.8/5
(218 ratings)

Rich macaroni and cheese explodes with flavor for 2/3 of the dish's usual fat content.

Submitted by BSING46

Carbs: 16.6g | Fat: 4.7g | Fiber: 0.6g | Protein: 13.2g | Calories: 165.7
Meatloaf Vegetable Muffins
Very Good 4.3/5
(56 ratings)

A great combination of meat, vegetables and whole grains for a great healthy comfort food.

Submitted by ANEW50

Carbs: 10.4g | Fat: 3.1g | Fiber: 1.7g | Protein: 10.3g | Calories: 106.8
(no ratings)

Better than fried potatoes

Carbs: 38.2g | Fat: 4.7g | Fiber: 4.9g | Protein: 4.5g | Calories: 207.7
Very Good 4.3/5
(3 ratings)

Soup for bodily cleansing

Submitted by NELLIEC

Carbs: 12.2g | Fat: 0.3g | Fiber: 3.7g | Protein: 2.5g | Calories: 57.5
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