yummy breads and desserts
(Recipe Collection)

12 Recipes Created by ALLIGATORKATE

Recipes in this Collection

 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(371 ratings)
Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
Coach Nicole's Chewy Oat & Nut Granola Bars
Very Good 4.2/5
(241 ratings)
Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by COACH_NICOLE

Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(475 ratings)
No Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Lightened-Up Apple Crisp
Very Good 4.3/5
(647 ratings)
Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
This recipe has been marked private.
Chocolate Truffle Torte (Very Low Sugar/ Low Carb)
Incredible! 5.0/5
(1 rating)
Chocolate Truffle Torte (Very Low Sugar/ Low Carb)

Amazing Dessert Adapted from Linda - http://genaw.com/lowcarb/chocolate_truffle_torte.html

A Very Rich Dark Chocolate Torte for Low Carbers.

3.8 net carbs per sliceSubmitted by I_GET_FIT

Carbs: 5g | Fat: 26.3g | Fiber: 1.2g | Protein: 4.2g | Calories: 271.8
Black Bean Brownies
Good 3.4/5
(173 ratings)
Black Bean Brownies

Guiltless high-fiber, high-protein brownies.Submitted by GENEVIVA

Carbs: 8.9g | Fat: 3.4g | Fiber: 2.7g | Protein: 4.1g | Calories: 79.2
Ghirardelli Dark Chocolate Brownie Mix Black Bean Brownies
Very Good 4.8/5
(10 ratings)
Ghirardelli Dark Chocolate Brownie Mix Black Bean Brownies

A simple-to-make chewy brownie that adds fiber and protein to your diet while satisfying a craving with less guilt.Submitted by BECOMINGDEB

Carbs: 30.7g | Fat: 3.7g | Fiber: 2.3g | Protein: 2.3g | Calories: 161.9
FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins
Very Good 4.3/5
(42 ratings)
FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins

These have a great flavor, the perfect amount of sweetness, and a nice, soft texture (be sure to use whole wheat PASTRY flour, not regular whole wheat!). Nutritious, too!

Submitted by FANNETASTICFOOD

Carbs: 31.5g | Fat: 0.4g | Fiber: 2.9g | Protein: 3.7g | Calories: 122.2
Easy Whole Wheat Flatbread
Very Good 4.5/5
(80 ratings)
Easy Whole Wheat Flatbread

Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers!

Submitted by CHEF_MEG

Carbs: 15.9g | Fat: 0.7g | Fiber: 2.9g | Protein: 5.4g | Calories: 84.5
This recipe has been marked private.
No-Bake Chocolate Peanut Butter Protein Bars
Very Good 4.5/5
(122 ratings)
No-Bake Chocolate Peanut Butter Protein Bars

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.Submitted by CTCLOUGH

Carbs: 12.8g | Fat: 11.1g | Fiber: 2g | Protein: 15.5g | Calories: 221
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