More Recipe Collections
desserts and goodies
muffins, cookies, bars, sorbets, crisps, puddings
(27 Recipes) Created by SLIMSHANN
Recipes in this Collection
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Cookbook creator says: energy boosters Carbs: 19.5g | Fat: 12.9g | Fiber: 4.4g | Protein: 5.7g | Calories: 201.5
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This is a great dessert that's delicious when strawberries are in season. Submitted by CHEF_MEG Carbs: 21.3g | Fat: 4.9g | Fiber: 3.4g | Protein: 5.5g | Calories: 144.9
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An interesting but tasty dessert, perfect for a cool evening. Carbs: 29.5g | Fat: 1.8g | Fiber: 2g | Protein: 5.2g | Calories: 143
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This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition! Submitted by COACH_NICOLE Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
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A sweet, fruited cake with it's roots in Morocco, lightened to meet Western waistlines. Submitted by JO_JO_BA Carbs: 36.6g | Fat: 6.8g | Fiber: 3g | Protein: 4.7g | Calories: 211.9
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Easy, tasty, good-for-you dessert! Submitted by SPAETZLE Carbs: 9.6g | Fat: 0.1g | Fiber: 1.7g | Protein: 0.1g | Calories: 41.6
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This recipe has been marked private.
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This recipe has been marked private.
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A great moist cookie with carob chips, applesauce and oatmeal. Submitted by L3DESIGNS Carbs: 8.5g | Fat: 1g | Fiber: 1.2g | Protein: 1.5g | Calories: 47
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Dense, chewy, satisfying protein bars at a fraction of the cost. Submitted by GEMINIDREAM Carbs: 23.8g | Fat: 2.6g | Fiber: 3.3g | Protein: 16.1g | Calories: 188.2
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This Recipe uses no eggs but is sweet when you are craving something sweet without compromising on nutrition. Super easy and quick to make. Great for a snack on the run or brunch . No cholesterol in this loaf. Submitted by MELTEAGUE Carbs: 39.7g | Fat: 5.1g | Fiber: 3.8g | Protein: 4.2g | Calories: 216.7
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A great morning energy bar or mid day snack. Rich in Omega 3's and copper. Submitted by MONA_MONA Carbs: 28.3g | Fat: 7.9g | Fiber: 4.5g | Protein: 3.2g | Calories: 179.6
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Recipe from "Impact Magazine" Submitted by GEOGIRL Carbs: 22.7g | Fat: 3.2g | Fiber: 2.7g | Protein: 2.4g | Calories: 118.9
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Wow, these turned out better than I thought they would! They satisfy a sweet craving and they are very low in fat. Submitted by FITTOAT4ME Carbs: 33.5g | Fat: 0.8g | Fiber: 2.5g | Protein: 3g | Calories: 147.7
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Submitted by FIT_ARTIST Carbs: 24.7g | Fat: 10.5g | Fiber: 2.6g | Protein: 4.5g | Calories: 203.9
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This recipe has been marked private.
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low fat, high protien. Great snack, or day starter Submitted by BABETTEQ Carbs: 293.8g | Fat: 33.5g | Fiber: 9.9g | Protein: 125.7g | Calories: 1921.3
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Super healthy cookies Submitted by MICHELLEEYY Carbs: 20.3g | Fat: 1.7g | Fiber: 1.2g | Protein: 1.3g | Calories: 95.1
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I can't take credit for this recipe, as I found this on the message boards, but didn't see it posted here. These are delicious and healthy! I think they taste like pumpkin pie. Submitted by SUPERSILLYGIRL Carbs: 18.5g | Fat: 1.5g | Fiber: 0.7g | Protein: 1.2g | Calories: 92
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My sister-in-law experimented with many different recipes to get this right, she is a great cook and we all love her muffins. This can also be put in a bread pan to make banana bread. Submitted by TRUTHISBEAUTY Carbs: 20.6g | Fat: 2.5g | Fiber: 1.8g | Protein: 1.7g | Calories: 103.4
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Full of good stuff! Way better than the boxed junk! From SparkPerson 'JENNYNBOYS'! :) Submitted by CURVES_N_CURLS Carbs: 32.6g | Fat: 9.7g | Fiber: 3.8g | Protein: 5.7g | Calories: 230.9
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These mildly sweet muffins make great snacks during the fall and winter! Submitted by COACH_NICOLE Carbs: 8.8g | Fat: 1.6g | Fiber: 0.8g | Protein: 1.2g | Calories: 52.5
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A great, light dessert option. Submitted by LUKE10:27 Carbs: 15.1g | Fat: 0g | Fiber: 0.3g | Protein: 0.1g | Calories: 100.1
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Hearty! Healthy! Low Fat! High Fibre! What more could you ask from a muffin? Submitted by MYSHARONNA1 Carbs: 39.9g | Fat: 1.3g | Fiber: 4.9g | Protein: 7g | Calories: 189.7
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i tweaked a recipe from the "eat clean" book by tasca reno, i changed the flour...and used lighter bake oil replacement for half the fat...these are chewy and light when you want a healthy sweet cookie. Submitted by KERMITFRAB Carbs: 11.9g | Fat: 4.9g | Fiber: 1.6g | Protein: 2.5g | Calories: 98.1
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Submitted by SWANSONGW Carbs: 18.7g | Fat: 5.4g | Fiber: 1.2g | Protein: 1.8g | Calories: 126.6
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Whole natural almonds are tossed in olive oil, cumin and garlic powder, then baked and infused with freshly grated lime zest. Submitted by ALMOND_BOARD Carbs: 8g | Fat: 20g | Fiber: 4g | Protein: 8g | Calories: 220
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