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Recipe Collections
 

appetizers

(7 Recipes) Created by ATLSUSI

Recipes in this Collection

World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(247 ratings)

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
Black Bean Hummus
Very Good 4.2/5
(325 ratings)

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.

Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
Cheesy Grilled Banana Peppers
Very Good 4.4/5
(88 ratings)

These sophisticated popped are stuffed with creamy Gouda cheese, a bit of bacon, and tomatoes.

Submitted by CHEF_MEG

Carbs: 10.4g | Fat: 7.8g | Fiber: 2.2g | Protein: 8.9g | Calories: 144.1
Faux Fried Cheese Sticks
Very Good 4.2/5
(288 ratings)

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
Very Good 4.8/5
(6 ratings)

A great spread on crackers or on Cucumbers. My mom makes it and it always a hit

Submitted by PICUKID

Carbs: 0.6g | Fat: 6.2g | Fiber: 0.1g | Protein: 5.4g | Calories: 82.2
Very Good 4.0/5
(2 ratings)

THIS SPREAD IS GREAT ON WHOLE WHEAT CRACKERS AND VERY EASY TO PREPARE.

Submitted by BMAGNUSON

Carbs: 1.3g | Fat: 1.9g | Fiber: 0.1g | Protein: 9.1g | Calories: 65
Very Good 4.0/5
(2 ratings)

Submitted by LEAMANX

Carbs: 3.3g | Fat: 0.3g | Fiber: 0g | Protein: 3.8g | Calories: 31.7
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