Drinks/Smoothies

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Drinks/Smoothies

(6 Recipes) Created by LEXIESMOMMY1

Recipes in this Collection

(no ratings) Strawberry Key Lime Smoothie Submitted by JACKIEBLUE222 Carbs: 40.9g \| Fat: 0.9g \| Fiber: 6.3g \| Protein: 11g \| Calories: 202.7	Incredible! 5.0/5 (1 rating) Creamy Cappuccino Mix This is a good substitute for high calorie, high priced coffee drinks Submitted by LMULLER1 Carbs: 9.4g \| Fat: 0.5g \| Fiber: 0.5g \| Protein: 0.5g \| Calories: 30.1
Very Good 4.8/5 (6 ratings) Chocolate/Peanut Butter "Milkshake" from WW A chocolatey, peanut buttery, ice drink, without all the fat of a milkshake! Submitted by NEWMRSPETERSON Carbs: 28.8g \| Fat: 14g \| Fiber: 4.2g \| Protein: 14.9g \| Calories: 257.2	Very Good 4.5/5 (187 ratings) Strawberry Cheesecake Shake Large enough for two people (120 calories each)- or a filling "meal" for one... My family loves these. A great way to get your protein, dairy and fruit in one serving-- very filling! Even a friend who doesn't like cottage cheese loves this! Submitted by OILPAINTER Carbs: 36.4g \| Fat: 2.7g \| Fiber: 6.3g \| Protein: 19.4g \| Calories: 240.7
Very Good 4.4/5 (70 ratings) Single Serving Mixed Fruit/Yogurt Smoothie Editor's note: Use your favorite milk or yogurt in this recipe. Use ice cubes instead of water for a frozen treat. Most of the smoothie recipes I've seen are for 3-6 servings. This is a good smoothie for just 1 person. It can be made with a stick blender instead of getting the big one dirty for just one drink! Submitted by ROKERSHNER Carbs: 20.6g \| Fat: 1.6g \| Fiber: 1.8g \| Protein: 5g \| Calories: 119.3	Very Good 4.5/5 (2 ratings) Beth's Pineapple Banana Smoothie Smoothie Submitted by GRYPHON55 Carbs: 88g \| Fat: 3.7g \| Fiber: 8.1g \| Protein: 5.5g \| Calories: 380.7

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(no ratings) Strawberry Key Lime Smoothie Submitted by JACKIEBLUE222 Carbs: 40.9g \| Fat: 0.9g \| Fiber: 6.3g \| Protein: 11g \| Calories: 202.7	Incredible! 5.0/5 (1 rating) Creamy Cappuccino Mix This is a good substitute for high calorie, high priced coffee drinks Submitted by LMULLER1 Carbs: 9.4g \| Fat: 0.5g \| Fiber: 0.5g \| Protein: 0.5g \| Calories: 30.1
Very Good 4.8/5 (6 ratings) Chocolate/Peanut Butter "Milkshake" from WW A chocolatey, peanut buttery, ice drink, without all the fat of a milkshake! Submitted by NEWMRSPETERSON Carbs: 28.8g \| Fat: 14g \| Fiber: 4.2g \| Protein: 14.9g \| Calories: 257.2	Very Good 4.5/5 (187 ratings) Strawberry Cheesecake Shake Large enough for two people (120 calories each)- or a filling "meal" for one... My family loves these. A great way to get your protein, dairy and fruit in one serving-- very filling! Even a friend who doesn't like cottage cheese loves this! Submitted by OILPAINTER Carbs: 36.4g \| Fat: 2.7g \| Fiber: 6.3g \| Protein: 19.4g \| Calories: 240.7
Very Good 4.4/5 (70 ratings) Single Serving Mixed Fruit/Yogurt Smoothie Editor's note: Use your favorite milk or yogurt in this recipe. Use ice cubes instead of water for a frozen treat. Most of the smoothie recipes I've seen are for 3-6 servings. This is a good smoothie for just 1 person. It can be made with a stick blender instead of getting the big one dirty for just one drink! Submitted by ROKERSHNER Carbs: 20.6g \| Fat: 1.6g \| Fiber: 1.8g \| Protein: 5g \| Calories: 119.3	Very Good 4.5/5 (2 ratings) Beth's Pineapple Banana Smoothie Smoothie Submitted by GRYPHON55 Carbs: 88g \| Fat: 3.7g \| Fiber: 8.1g \| Protein: 5.5g \| Calories: 380.7