Erin's favorites
Just a collection of ones i like, ones i would like to try, and ones i know are great!
(23 Recipes) Created by ERINEHANNAM
Recipes in this Collection
|
Cookbook creator says: de-lish and not that bad for you!! Submitted by JOJOMKE Carbs: 20.5g | Fat: 0.5g | Fiber: 1.7g | Protein: 2.9g | Calories: 93.5
|
Carbs: 21.1g | Fat: 2.4g | Fiber: 5.9g | Protein: 3.8g | Calories: 106.6
|
|
This recipe has been marked private.
|
These muffins are sweet and chocolatey; you'd never guess they're low fat Submitted by SBMMYERS Carbs: 38.9g | Fat: 6.9g | Fiber: 4g | Protein: 3.9g | Calories: 216.9
|
|
By using a thin based pizza and reduced fat feta I can make pizza more than a treat food. It actually becomes a very nutritious meal! Note, these pizzas are very thin based, itallian style Submitted by CAPTO- Carbs: 40.6g | Fat: 17.9g | Fiber: 2.6g | Protein: 16.3g | Calories: 387.2
|
Cranberry Orange Oat Cookies- All Ingredients and Quantities Now Listed! :c ) Submitted by ANDREACARMOLD Carbs: 16.4g | Fat: 3.1g | Fiber: 0.6g | Protein: 1.4g | Calories: 97.5
|
|
Healthy Vegetarian Dinner Submitted by MARYRYAN Carbs: 32.8g | Fat: 5.9g | Fiber: 9.2g | Protein: 14.8g | Calories: 233.6
|
Greek Yogurt, Mint and Cucumber Condiment Submitted by KIKIDWANDERER Carbs: 4g | Fat: 0.8g | Fiber: 0.1g | Protein: 2.7g | Calories: 33.5
|
|
1 slice = 1 point Submitted by IAMSUCCEEDING Carbs: 13.2g | Fat: 2.2g | Fiber: 2.1g | Protein: 3.4g | Calories: 81.5
|
Tahini is ground sesame seeds. This is a great dressing or dip for grilled chicken, salads or steamed veggies, especially broccoli. Has a strong, spicy and nutty taste. Submitted by NELKATA Carbs: 2.9g | Fat: 2.7g | Fiber: 0.6g | Protein: 1.5g | Calories: 38.7
|
|
This recipe has been marked private.
|
Like a banana split without all the calories Submitted by SRNDR46 Carbs: 25.5g | Fat: 0.4g | Fiber: 2.9g | Protein: 1.1g | Calories: 100.3
|
|
Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal. Submitted by HARV47 Carbs: 13.9g | Fat: 1.7g | Fiber: 1.1g | Protein: 5.5g | Calories: 91.2
|
Submitted by CHANAMAGOO Carbs: 51.9g | Fat: 3g | Fiber: 3.7g | Protein: 12.4g | Calories: 279.7
|
|
These cookies are a wonderful treat. Terrific when paired with hot tea or coffee. Submitted by VEILEDMAIDEN22 Carbs: 8.3g | Fat: 2.2g | Fiber: 0.5g | Protein: 1.1g | Calories: 56.9
|
This is an amazing salsa best made with fresh ingredients. Submitted by BILLIEBUNNY19 Carbs: 8.8g | Fat: 0.3g | Fiber: 1.8g | Protein: 1.4g | Calories: 38.9
|
|
The pumpkin and control over the ingredients makes this really nutritious for you--no processed bars from a box! Submitted by SKINNY1DAY Carbs: 8.9g | Fat: 5.4g | Fiber: 1.4g | Protein: 2.1g | Calories: 87.4
|
Light and cinnamony. Makes a great snack. Submitted by JZIM78 Carbs: 27.6g | Fat: 5g | Fiber: 3.5g | Protein: 2.9g | Calories: 159.6
|
|
Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake. Carbs: 33.8g | Fat: 4.6g | Fiber: 1.9g | Protein: 2.8g | Calories: 182.3
|
When looking for something stunning to serve at the next spring or summer gathering, try this quick and easy fruit pizza. It makes a delicious, refreshing dessert and a colorful centerpiece. Carbs: 39g | Fat: 8.2g | Fiber: 0.7g | Protein: 5.1g | Calories: 247.6
|
|
A sweet dish of sauteed summer vegetables, guaranteed to make your mouth water! Submitted by LOVERMINE Carbs: 5.7g | Fat: 3.6g | Fiber: 1.4g | Protein: 1g | Calories: 54.8
|
Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research. Carbs: 22.8g | Fat: 10g | Fiber: 2.4g | Protein: 18.2g | Calories: 246.2
|
|
This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of textures, colors, and seasonings. Carbs: 55.1g | Fat: 13.2g | Fiber: 8g | Protein: 10.6g | Calories: 370.7
|
