SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

JPF Recipes to Try

(5 Recipes) Created by SNACKBOY4

Recipes in this Collection

Very Good 4.3/5
(8 ratings)

Submitted by A_SEBILLE

Carbs: 10.9g | Fat: 6.9g | Fiber: 1.3g | Protein: 42.6g | Calories: 285
This recipe has been marked private.
Balsamic Glazed Cracked Pepper Salmon - Clean Eating
Very Good 4.4/5
(31 ratings)

This recipe is super easy, quick, delicious AND qualifies as a Clean Eating meal.

I've made this recipe twice in the past week and my super picky husband has cleaned his plate both times! I usually serve it with brown rice and a vegetable.

My personal notes on this dish...less is more. Add the vinegar/honey mixture in a little bit at a time - you don't want your salmon swimming in it, just coated in it. The balsamic vinegar will darken the color of the salmon, so you may think it's done or burning, but it's probably just discolored. I like to cook my salmon until it is very firm and it has an almost hard glaze to the outside. Cook it for a minute or two longer than you think you need to!

Also, for the red pepper flakes, less is more again! I love the flavor of red pepper flakes and honey {I even eat that mixture on my chicken nuggets} remember, you can always add more, but you can't take it away!

Enjoy!

Carbs: 6.8g | Fat: 6g | Fiber: 0g | Protein: 19g | Calories: 151.3
Spicy Baked Sweet Potato Fries
Very Good 4.5/5
(328 ratings)

A healthy alternative to an American favorite.

Carbs: 16.4g | Fat: 5.4g | Fiber: 2.1g | Protein: 1.2g | Calories: 116.9
Incredible! 5.0/5
(1 rating)

Trying a fresh version of pasta al a norma

Submitted by EMPIERCE

Carbs: 12.5g | Fat: 3.2g | Fiber: 2.4g | Protein: 3.7g | Calories: 69.6
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=214717