Meals
(6 Recipes) Created by PEBBLES45112000
Recipes in this Collection
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Chicken and a savory sauce wrapped up. Submitted by *SPARKLEMAMA* Carbs: 20.5g | Fat: 8.2g | Fiber: 11.1g | Protein: 32.7g | Calories: 287.2
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Simple, light. Salmon steamed, tuna, crab, shrimp can be substituted or mixed. Serve with tomatoes and whole wheat grain. 1-2 servings Submitted by !RENEE Carbs: 5.2g | Fat: 9.7g | Fiber: 1.4g | Protein: 23.5g | Calories: 205.9
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Using brown rice will give you lasting energy. Carbs: 23.5g | Fat: 3.1g | Fiber: 3g | Protein: 4.5g | Calories: 137.5
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Submitted by CATMADAM Carbs: 12.5g | Fat: 19.9g | Fiber: 3.2g | Protein: 20.7g | Calories: 311.5
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Submitted by KAIAHZMAHM Carbs: 3.5g | Fat: 0.3g | Fiber: 0g | Protein: 3.2g | Calories: 30
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Submitted by MARYNAJERA1983 Carbs: 12.3g | Fat: 12g | Fiber: 0g | Protein: 28g | Calories: 278.1
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