morgans book
(Recipe Collection)

6 Recipes Created by MORGANBROWN

Recipes in this Collection

Beef with Mango stirfry
Incredible! 5.0/5
(1 rating)
Beef with Mango stirfry

Submitted by SLN421

Carbs: 48.5g | Fat: 12.8g | Fiber: 1.8g | Protein: 34.8g | Calories: 456.7
Italian Style Zucchini Chicken Pasta
Incredible! 5.0/5
(1 rating)
Italian Style Zucchini Chicken Pasta

Quick and easy pasta dish! Submitted by DRAGONFLY_AUM

Carbs: 21g | Fat: 12.8g | Fiber: 3.4g | Protein: 31.5g | Calories: 323.7
Super Healthy Nacho's
Incredible! 5.0/5
(2 ratings)
Super Healthy Nacho's

Don't be left out of family nacho night. You can still have it and make it healthy!Submitted by LANGEL33

Carbs: 41.1g | Fat: 14.7g | Fiber: 7.3g | Protein: 30.9g | Calories: 406.8
Lentil Ham Dijon salad
Incredible! 5.0/5
(2 ratings)
Lentil Ham Dijon salad

Good lunch salad, lots of fiberSubmitted by AKASHA66

Carbs: 21.6g | Fat: 2.8g | Fiber: 7.5g | Protein: 17.4g | Calories: 183.6
Unstuffed Cabbage
Incredible! 5.0/5
(4 ratings)
Unstuffed Cabbage

So much easier than the stuffed version. Submitted by JDESBERG

Carbs: 32g | Fat: 11.8g | Fiber: 5.9g | Protein: 26g | Calories: 330.4
Spanish Pork
Incredible! 5.0/5
(1 rating)
Spanish Pork

From taste Magazine
***PLEASE DO NOT USE THIS RECIPE AS IT IS NOT ORIGINAL - I HAVE "SHARED" IT SO I CAN LINK IT TO MY HUSBAND'S SPARKPEOPLE CALCULATIONS***Submitted by IMELDASHOEQUEEN

Carbs: 15.2g | Fat: 18.9g | Fiber: 2.4g | Protein: 48.5g | Calories: 421.9
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