SparkPeople Advertisers Keep the Site Free
Recipe Collections

More Recipe Collections

First recipes

(7 Recipes) Created by WINNLOMBARDI

Recipes in this Collection

Very Good 4.6/5
(75 ratings)

A delicious and healthy alternative to that popular take-out

Submitted by MSAMY33

Carbs: 14g | Fat: 5.2g | Fiber: 0.2g | Protein: 23.7g | Calories: 199.1
Very Good 4.5/5
(8 ratings)

Submitted by BGRAUSCHER

Carbs: 5.1g | Fat: 0g | Fiber: 0.1g | Protein: 0.6g | Calories: 24.7
Good 3.0/5
(3 ratings)

Tastes exactly like lemon meringue pie

Submitted by CHARLI101

Carbs: 18.9g | Fat: 1.1g | Fiber: 0.6g | Protein: 2.5g | Calories: 119.8
Smokehouse Chicken (unchained recipe contest!)
Very Good 4.2/5
(101 ratings)

This is my absolute favorite dish from Ruby Tuesday so I had to find a way to make it over. Its called the smokehouse chicken and it is a favorite by many! This delicious dish is high in fat and calories if ordered from the restaurant so I came up with a healthier, guilt free version that has become a favorite in my household!

Submitted by SARAHLYNN1285

Carbs: 16.7g | Fat: 8.6g | Fiber: 0g | Protein: 13.2g | Calories: 301.9
Very Good 4.5/5
(2 ratings)

Excellent - everyone loves these pancakes

Submitted by TAMARASART

Carbs: 35.1g | Fat: 7.1g | Fiber: 3.1g | Protein: 13.3g | Calories: 254.5
Good 3.6/5
(9 ratings)

Submitted by RTHOMAS72

Carbs: 20.8g | Fat: 6.8g | Fiber: 3.8g | Protein: 21.1g | Calories: 229.5
(no ratings)

Submitted by ANSCHRIS

Carbs: 9.8g | Fat: 2.8g | Fiber: 0.1g | Protein: 34.7g | Calories: 205
Send this recipe collection to a friend -