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Fitness2010

(21 Recipes) Created by FITNESSIN2010

Recipes in this Collection

Very Good 4.2/5
(31 ratings)

better than fried chicken, tangy parmesan

Submitted by BRAND.NEW.ME

Carbs: 7.2g | Fat: 2.3g | Fiber: 0.6g | Protein: 41.2g | Calories: 219.8
Chicken and Broccoli Casserole
Very Good 4.1/5
(800 ratings)

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Mexican Chicken Breast
Very Good 4.5/5
(315 ratings)

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!

Submitted by KWOODSON

Carbs: 5.7g | Fat: 5.2g | Fiber: 1g | Protein: 26.8g | Calories: 179.4
Honey-Balsalmic Chicken Breast
Very Good 4.5/5
(156 ratings)

This is one of my family's favorvites...it's requested often and Weight Watchers Friendly...only 4 POINTS per serving.

Submitted by SHUFTILL

Carbs: 10.2g | Fat: 3.2g | Fiber: 0.2g | Protein: 26.3g | Calories: 179
This recipe has been marked private.
Spinach Stuffed Chicken Breast
Very Good 4.7/5
(25 ratings)

Spinach and feta cheese stuffed into boneless, skinless chicken breasts. Great served with rice, noodles of a great summer salad. Sure to become a family favourite.

Submitted by ALISON_T

Carbs: 6.5g | Fat: 18g | Fiber: 1.7g | Protein: 26.3g | Calories: 293.9
Very Good 4.3/5
(7 ratings)

Pan seared chicken breast pieces with fresh vegetables and whole grain pasta in a fat-free sour cream sauce

Submitted by MORTI36

Carbs: 59.3g | Fat: 7.2g | Fiber: 9.5g | Protein: 16g | Calories: 344.8
Creamy Shrimp Pasta
Very Good 4.6/5
(271 ratings)

Great for a quick weeknight dinner!

Submitted by PSYCOFREAK

Carbs: 24g | Fat: 15.2g | Fiber: 1.5g | Protein: 30.9g | Calories: 363.5
creamy chicken pasta toss
Good 3.6/5
(36 ratings)

cheesy goodness!!

Submitted by EUNIFLICK

Carbs: 33g | Fat: 1g | Fiber: 4.9g | Protein: 17.8g | Calories: 200.2
L.R. tuna pasta salad
Very Good 4.3/5
(16 ratings)

This is the best tasting tuna or pasta salad I have ever had!

Submitted by LRUSSELLFAMILY

Carbs: 28.6g | Fat: 11.7g | Fiber: 2.8g | Protein: 13.5g | Calories: 268.4
Pasta Pomodoro with Shrimp
Very Good 4.8/5
(8 ratings)

Absolutely delicious! Serve with a spinach salad, breadsticks and lemon bars for desert. Serves 5.

Submitted by BUDGETMOM

Carbs: 37.4g | Fat: 14.2g | Fiber: 6.6g | Protein: 26.9g | Calories: 379.8
Tuna Pasta
Very Good 4.2/5
(6 ratings)

Tuna pasta with a kick!

Submitted by SOCCIS

Carbs: 32.1g | Fat: 16.7g | Fiber: 2.1g | Protein: 20.4g | Calories: 361.3
Deviled Eggs
Incredible! 5.0/5
(2 ratings)

Capers add a change to the usual Deviled egg recipe.

Submitted by REBECKY44

Carbs: 1.5g | Fat: 15.5g | Fiber: 0.4g | Protein: 9.7g | Calories: 176.8
Incredible! 5.0/5
(2 ratings)

Submitted by SLJGEMINI75

Carbs: 18.6g | Fat: 7.6g | Fiber: 0.9g | Protein: 25.3g | Calories: 238.6
Good 3.4/5
(15 ratings)

Tilapia and pasta with veggies in a garlic wine sauce.

Submitted by WHYMMM

Carbs: 44.8g | Fat: 8.6g | Fiber: 3.1g | Protein: 18.2g | Calories: 340
Cilantro-Lime Tilapia with Spinach and Tomatoes
Very Good 4.2/5
(155 ratings)

Light and luscious, this simple baked tilapia recipe is just right for your appetite.

Submitted by LOVE2COOK

Carbs: 8g | Fat: 6.8g | Fiber: 2.8g | Protein: 25.9g | Calories: 186.8
Very Good 4.2/5
(96 ratings)

Quick, easy, and delicious meal (my version of Red Lobster tilapia in a Bag!)

Submitted by LEANINGONHIM

Carbs: 23.8g | Fat: 1.7g | Fiber: 8.9g | Protein: 23.9g | Calories: 172.1
Chicken Stir Fry with Vegetables and Brown Rice
Very Good 4.3/5
(106 ratings)

I love to eat this when i'm craving Chinese food but dont want all the extra calories

Submitted by BEACHBODYREADY

Carbs: 70.1g | Fat: 3g | Fiber: 11.1g | Protein: 21.7g | Calories: 387.7
Very Good 4.4/5
(72 ratings)

Low Cal - Low Fat

Submitted by RHEA3535

Carbs: 14.1g | Fat: 1.5g | Fiber: 5.2g | Protein: 20.4g | Calories: 142.4
Incredible! 5.0/5
(1 rating)

Good for you!

Submitted by KURNECKC

Carbs: 46.8g | Fat: 12.6g | Fiber: 5.5g | Protein: 17g | Calories: 357.5
1
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