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BJs cook book

(6 Recipes) Created by MOES74

Recipes in this Collection

Very Good 4.4/5
(174 ratings)

Everyone will love this simple dish that's full of flavor!

Submitted by SMOKINGSBADFORU

Carbs: 28.8g | Fat: 4.4g | Fiber: 4.9g | Protein: 6g | Calories: 172.6
Moroccan Chicken & Lentils
Very Good 4.2/5
(58 ratings)

Quick, tasty crock pot recipe ready for something with the seasoning to match a take-out craving, but with none of the effort or fat!

Submitted by MYSHELLE10

Carbs: 32.9g | Fat: 2.6g | Fiber: 16.1g | Protein: 49.4g | Calories: 355
Very Good 4.4/5
(26 ratings)

Main course

Submitted by ANTONIAC1

Carbs: 37.1g | Fat: 1.2g | Fiber: 4.7g | Protein: 5.8g | Calories: 170.5
This recipe has been marked private.
Very Good 4.0/5
(4 ratings)

Just add couscous or brown rice for a complete & healthy meal

Submitted by SINDURA

Carbs: 19.8g | Fat: 3.3g | Fiber: 4.3g | Protein: 17g | Calories: 176.7
Very Good 4.0/5
(1 rating)

There are a few great Moroccan Chicken recipes on the site, but none were "trimmed down" enough for me! Still just as tasty, with less sodium, calories and fat!

Submitted by BAREFOOT-LISA

Carbs: 9g | Fat: 5.3g | Fiber: 1.8g | Protein: 27g | Calories: 193.5
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