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(13 Recipes) Created by LADECOOK
Recipes in this Collection
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This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g | Fat: 12.4g | Fiber: 3g | Protein: 31.7g | Calories: 392.1
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I usually make this recipe when I have 1 or more of left over hamburger, frozen sweet corn or rice. That makes it quick, easy and all of my family loves it. Submitted by LADECOOK Carbs: 32.3g | Fat: 12.8g | Fiber: 2.6g | Protein: 13.5g | Calories: 302.3
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This pizza recipe is fast and easy with dough that you pour instead of kneeding and rolling out. The clean up is a cinch and my kids love it. Their #1 pick for our family night meal. Submitted by LADECOOK Carbs: 28.4g | Fat: 9g | Fiber: 2.1g | Protein: 19.3g | Calories: 276.9
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A low-fat and easy to prepare version of this favorite chicken entree. Carbs: 20.8g | Fat: 13.8g | Fiber: 2.5g | Protein: 36.7g | Calories: 362.3
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I make this coffee cake for play dates at our house. Kids and Moms all love it and it's a cinch to put together. Submitted by MAKINGACOMEBACK Carbs: 31.5g | Fat: 5.6g | Fiber: 0.8g | Protein: 2.4g | Calories: 180.2
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Cookbook creator says: The recipes that I will make again and again. Submitted by SQUIRRELWOLFS Carbs: 29.8g | Fat: 10.8g | Fiber: 0.7g | Protein: 2.1g | Calories: 220.1
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Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat. Carbs: 15.4g | Fat: 2g | Fiber: 6.6g | Protein: 9.3g | Calories: 109.7
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A perfect sub for hamburgers. I played with this to final get what I wanted. I also, created a special mayo to top of this burger that I will add to the cookbook later. Submitted by MISTERTAYLOR Carbs: 36.1g | Fat: 13.6g | Fiber: 4.8g | Protein: 31.2g | Calories: 387.1
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Submitted by PHEENYXFYRE Carbs: 2.5g | Fat: 21.2g | Fiber: 0.3g | Protein: 27.6g | Calories: 317.1
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A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! My kids LOVE these smoothies. Submitted by RAEBRALOP Carbs: 25.8g | Fat: 1.4g | Fiber: 2.2g | Protein: 5.3g | Calories: 131.6
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A flavorful salsa and a great source of fiber. You can make hot if you leave some of the jalepeno pepper seeds in or completely mild if you take all the seeds out. Enjoy! Submitted by LADECOOK Carbs: 17.4g | Fat: 3.2g | Fiber: 5.7g | Protein: 3.9g | Calories: 99.7
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My husband got this recipe from this little Italian lady where he goes to buy italian sausage. It is so tasty. The sodium is a bit high but if you use unsalted or low salt broth and tomato options it'll be much better. I hope you enjoy it as much as we did. Submitted by MOMTO5KDS Carbs: 12g | Fat: 13.9g | Fiber: 1.5g | Protein: 10.5g | Calories: 213.6
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Submitted by SHEFIT Carbs: 213.7g | Fat: 36.7g | Fiber: 0.7g | Protein: 35.4g | Calories: 1307
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