Good eats and drinks
(Recipe Collection)

2 Recipes Created by SHELLEYNALLS

I am on a quest for good food and drinks that are mindful of calories and dollars

Recipes in this Collection

Chai Tea
(no ratings)
Chai Tea

Here a blended tea that will enliven, delight and refresh. Try it at breakfast for an uplifting start to the day. Stimulates circulation, warms the body, expels cold, stimulates digestion, and supports the kidneySubmitted by KM2993

Carbs: 2.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.3g | Calories: 11.8
Breakfast Casserole
Very Good 4.3/5
(258 ratings)
Breakfast Casserole

A sure family favorite! Make it the night before and pop into the oven when you wake up.

Carbs: 21.2g | Fat: 12.4g | Fiber: 2g | Protein: 27.7g | Calories: 308.3
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