Healthy Recipes You'll Crave
(Recipe Collection)

30 Recipes Created by BUCKERETTE

Lots of love, attention, and time went into creating this cookbook.

Friends and family have asked me advise on eating healthy and loosing or maintaing weight loss. I created this cookbook to answer those questions.

Not only are these dishes healthy they are simply delicious.

Enjoy!


Recipes in this Collection

Jambalaya
(no ratings)
Jambalaya

Submitted by BUCKERETTE

Carbs: 34.3g | Fat: 13.2g | Fiber: 3.9g | Protein: 11.9g | Calories: 298.6
Jalapeno Poppers
(no ratings)
Jalapeno Poppers

You'll crave these again and again. You can swap out fat-free cream cheese for 2% cheddar cheese...just make sure to re-calculate your nutiotional infoSubmitted by BUCKERETTE

Carbs: 1.6g | Fat: 2.8g | Fiber: 0.4g | Protein: 4.8g | Calories: 50.9
Cheesecake Dip
(no ratings)
Cheesecake Dip

Submitted by BUCKERETTE

Carbs: 4.9g | Fat: 0.9g | Fiber: 0.1g | Protein: 1.8g | Calories: 33.8
Cinnamon French Toast
(no ratings)
Cinnamon French Toast

Light version of a classicSubmitted by BUCKERETTE

Carbs: 36g | Fat: 8.2g | Fiber: 5.9g | Protein: 12.1g | Calories: 247.1
Pumpkin Pudding
(no ratings)
Pumpkin Pudding

Very easy snack to combat that pumpkin pie cravingSubmitted by BUCKERETTE

Carbs: 24.3g | Fat: 0.5g | Fiber: 3.8g | Protein: 1.5g | Calories: 102.8
Cheesy Chicken Pot Pie
(no ratings)
Cheesy Chicken Pot Pie

Comfort food at it's best! This one is not the healthiest choice, but oh so good!!Submitted by BUCKERETTE

Carbs: 21.1g | Fat: 15.9g | Fiber: 1.1g | Protein: 16.4g | Calories: 294.3
Dirty Rice and Beans
(no ratings)
Dirty Rice and Beans

Play with the spices; I find I need more red pepper and salt. But I like things spicy! Submitted by BUCKERETTE

Carbs: 30g | Fat: 8g | Fiber: 7.9g | Protein: 28.7g | Calories: 308.2
Pork Chop With Mango Salsa
(no ratings)
Pork Chop With Mango Salsa

Submitted by BUCKERETTE

Carbs: 35.2g | Fat: 18g | Fiber: 3.6g | Protein: 22.2g | Calories: 390
Tequila Pork Chile Verde
(no ratings)
Tequila Pork Chile Verde

Submitted by BUCKERETTE

Carbs: 17.3g | Fat: 8.3g | Fiber: 3.2g | Protein: 22.8g | Calories: 234.4
Baked Ziti
Very Good 4.0/5
(1 rating)
Baked Ziti

Recipe makes 2 casseroles, one for dinner and one for the freezer!Submitted by BUCKERETTE

Carbs: 31.9g | Fat: 13.2g | Fiber: 4.4g | Protein: 20.5g | Calories: 330.4
Pasta with Roasted Tomatoes
Very Good 4.3/5
(3 ratings)
Pasta with Roasted Tomatoes

A small twist to pasta with tomatoesSubmitted by BUCKERETTE

Carbs: 40.2g | Fat: 9.9g | Fiber: 4.4g | Protein: 12.9g | Calories: 296.3
Black Bean Dip
Very Good 4.0/5
(1 rating)
Black Bean Dip

Submitted by BUCKERETTE

Carbs: 19.5g | Fat: 1g | Fiber: 6.4g | Protein: 8.7g | Calories: 117.2
Twice-Baked Potatoes
Good 3.0/5
(1 rating)
Twice-Baked Potatoes

Submitted by BUCKERETTE

Carbs: 36.7g | Fat: 9.7g | Fiber: 2.3g | Protein: 15.8g | Calories: 295.5
Zippy Vegetable Chili
Very Good 4.0/5
(1 rating)
Zippy Vegetable Chili

Submitted by BUCKERETTE

Carbs: 42.5g | Fat: 7.3g | Fiber: 10.9g | Protein: 17.1g | Calories: 286.6
Grilled Pork Chops with Fiery Salsa
(no ratings)
Grilled Pork Chops with Fiery Salsa

Submitted by BUCKERETTE

Carbs: 7.3g | Fat: 15.2g | Fiber: 2.6g | Protein: 32.9g | Calories: 299.1
Seared Chicken with Sriracha Barbecue Dipping Sauce
(no ratings)
Seared Chicken with Sriracha Barbecue Dipping Sauce

YUMM.. The dipping sauce is out of this world!Submitted by BUCKERETTE

Carbs: 18.1g | Fat: 5.8g | Fiber: 0.1g | Protein: 21.1g | Calories: 209.2
Pasta with Tomatoes
(no ratings)
Pasta with Tomatoes

My grandmother would make us kids this dish. This is my best guess of how she prepared it...with a few improvements. Submitted by BUCKERETTE

Carbs: 48g | Fat: 7.5g | Fiber: 6.1g | Protein: 11.2g | Calories: 296.8
Tomato Black Bean Salsa
(no ratings)
Tomato Black Bean Salsa

Submitted by BUCKERETTE

Carbs: 15.7g | Fat: 0.6g | Fiber: 4.6g | Protein: 4.5g | Calories: 80
Apple Cheese Muffin
(no ratings)
Apple Cheese Muffin

Submitted by BUCKERETTE

Carbs: 43.3g | Fat: 6.7g | Fiber: 4.9g | Protein: 9.1g | Calories: 262.1
Apple Crisp
(no ratings)
Apple Crisp

Submitted by BUCKERETTE

Carbs: 30.6g | Fat: 5.2g | Fiber: 4g | Protein: 1.7g | Calories: 165.9
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