This is a recipe that I have been experimenting with and tweaking for years. Always a family favorite and they didn't even notice the difference when I re-invented it using low fat ingredients and turkey instead of beef.

The best thing about this meal is how much fun you can have making it. Since it is more of a "stew" I have added all kinds of different vegetables and sometimes even put left over pot roast in with it. Have fun and be creative!

Halloween - Autumn Variation: Make this recipe just as described below but remove the potatoes and add one can (15oz) of pumpkin puree and 1 tablespoon pumpkin pie spice! 1 tsp of ground cumin is always nice also..

Submitted by ARIZUMA

Yummy! This is a favorite around our house. We used to make a fattier version and with a few substitutions, we came up with a healthy and delicious meal!

Submitted by GREATIN08!

Submitted by LANDONSMOM0615

Quick & easy healthy version of Stroganoff. This is a very basic recipe, that leaves room to flavor to your own tastes.

Submitted by HURRICANEPEARL

Submitted by VALERIEHASH

Submitted by KHAGELSTEIN

Not Campbell's, that's for sure. You'll love this if you like theirs though.

And it's low calorie - fat- and carbohydrates

Submitted by MINORCANLDY

Moist, delicious, and flavorful turkey burger! The addition of the mayonaise adds a little needed fat to keep it moist, and you can't taste it at all. Great to freeze and have on hand for a quick meal!

Submitted by SRATERMAN

Submitted by STARTINGOVER03

I get this made forme at lunch by a sweet and dear woman who turned me into the Amy Pizzza junky.
This is a grate lunch pizza. You will want more than one it is so good. The aroma from backing it will take you to Little Greek Pizza shop.
Good with a light garden salad/fat free iltalian dressing or cummber wedges

Submitted by LLB1971

Low Fat, Healthy, Delicious and Filling

Submitted by TEACHER4LIFE

A different take on a family favorite!

Submitted by KRAFTY11

fast and easy

Submitted by SONGWEAVER611

Low-cal, low-fat and great with Italian pasta dishes and garlic chicken pizza

Submitted by DORIGIRL

This sauce adds a nice kick to fish, chicken, pork, eggs...almost anything.

Submitted by MIJAHA1

This is an easy recipe and one kids will love since it has macaroni and cheese in it. You can also use canned corn instead of frozen and fresh tomatoes instead of canned and hamburger instead of sausage

Submitted by ASHLEY3911

Easy, low-sodium recipe for the beginner cook!!

Submitted by OURSUNSHINELOVE

A delicious low calorie BBQ pizza! Yes, you can eat the WHOLE thing for under 400 calories!

Submitted by MESSIEJESSIE23

you won't believe it's low cal!!!

Submitted by JILLYBEAN1965

Submitted by HUNGRYCHICK

an Easy and quick version of Chicken Parmesean

Submitted by SORCHACULLEN

Submitted by CASEYDZ

Ground turkey and light sour cream lighten the recipe up, while still giving a warm comfort food feel. I serve this over Whole wheat pasta.

Submitted by MRSDENVER

Submitted by SLJGEMINI75

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

This is my absolute favorite dish from Ruby Tuesday so I had to find a way to make it over. Its called the smokehouse chicken and it is a favorite by many! This delicious dish is high in fat and calories if ordered from the restaurant so I came up with a healthier, guilt free version that has become a favorite in my household!

Submitted by SARAHLYNN1285

Submitted by WEN130

Submitted by PMEG819

This is a great slimmed down version of that wonderful full fat cheesy chicken spaghetti. Delish!!

Submitted by TARIG03

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!

Submitted by INFJMJ

This is a makeover of Cracker Barrel's Chicken & Dumplings. My aunt had created the original recipe which called for 1.75 lb chicken and whole milk. It was always one of my families favorite dinners that I made once in a while on special Sundays. Recently, I decided to try a healthier version of it with lower calories, cholesterol & sodium to see if it would pass the "family test". It did! They couldn't tell the difference. The healthy version of this recipe went down 76 calories, 31mg cholosterol & 1104 mg of sodium per serving.

On a side note, I know some people who use prepackaged biscuit dough to make their dumplings to make it easier but I don't like the taste of the perservatives because it makes the whole recipe taste like it came out of can. There is nothing like homemade!

Submitted by INDIANAGAL1

Salsa Chicken is the crockpot

Submitted by ANGIEDEW

This recipe is too good to be true... Much flavor and soooo easy to make!

Submitted by DANASPALDING

Yeeaaaaa-uh!!!! Buffalo chicken nuggets!!!

Submitted by LIZZABETH1986

Submitted by COBANION

Submitted by ALLEN1_AMELIA

Makes a perfect one-dish meal, one that includes at least three kinds of vegetables, plus plenty of fiber when you use a whole-grain bun.

Printed with permission from the American Institute for Cancer Research.