Low Calorie Fave's
(Recipe Collection)

38 Recipes Created by ALLEN1_AMELIA

Recipes in this Collection

Chili - Ground Turkey Chili Stew + Halloween/Autumn Variation!
Very Good 4.6/5
(74 ratings)
Chili - Ground Turkey Chili Stew + Halloween/Autumn Variation!

This is a recipe that I have been experimenting with and tweaking for years. Always a family favorite and they didn't even notice the difference when I re-invented it using low fat ingredients and turkey instead of beef.

The best thing about this meal is how much fun you can have making it. Since it is more of a "stew" I have added all kinds of different vegetables and sometimes even put left over pot roast in with it. Have fun and be creative!

Halloween - Autumn Variation: Make this recipe just as described below but remove the potatoes and add one can (15oz) of pumpkin puree and 1 tablespoon pumpkin pie spice! 1 tsp of ground cumin is always nice also.. Submitted by ARIZUMA

Carbs: 16.6g | Fat: 1.3g | Fiber: 3.1g | Protein: 12g | Calories: 127.6
Ground Turkey Taco Salad
Very Good 4.4/5
(10 ratings)
Ground Turkey Taco Salad

Yummy! This is a favorite around our house. We used to make a fattier version and with a few substitutions, we came up with a healthy and delicious meal!Submitted by GREATIN08!

Carbs: 29.2g | Fat: 6g | Fiber: 7.2g | Protein: 31.1g | Calories: 292.5
Ground Turkey Sheperd's pie
Very Good 4.5/5
(30 ratings)
Ground Turkey Sheperd's pie

Submitted by LANDONSMOM0615

Carbs: 20.3g | Fat: 4.6g | Fiber: 2.7g | Protein: 15.5g | Calories: 181.3
Ground Turkey Stroganoff
Very Good 4.1/5
(37 ratings)
Ground Turkey Stroganoff

Quick & easy healthy version of Stroganoff. This is a very basic recipe, that leaves room to flavor to your own tastes.Submitted by HURRICANEPEARL

Carbs: 16.6g | Fat: 3.7g | Fiber: 1.5g | Protein: 16.2g | Calories: 168.2
Southwest Ground Turkey Casserole
Very Good 4.4/5
(8 ratings)
Southwest Ground Turkey Casserole

Submitted by VALERIEHASH

Carbs: 21.9g | Fat: 6g | Fiber: 5.5g | Protein: 21.1g | Calories: 219.5
Ground Turkey Red Enchiladas
Very Good 4.9/5
(7 ratings)
Ground Turkey Red Enchiladas

Submitted by KHAGELSTEIN

Carbs: 16.9g | Fat: 10.8g | Fiber: 1.6g | Protein: 19.4g | Calories: 246.2
Cream of Mushroom Soup - Lite
Very Good 4.5/5
(13 ratings)
Cream of Mushroom Soup - Lite

Not Campbell's, that's for sure. You'll love this if you like theirs though.

And it's low calorie - fat- and carbohydratesSubmitted by MINORCANLDY

Carbs: 19.2g | Fat: 6.8g | Fiber: 1.9g | Protein: 14.9g | Calories: 189.2
Jeff's Ultimate Turkey Burger Recipe
Very Good 4.5/5
(74 ratings)
Jeff's Ultimate Turkey Burger Recipe

Moist, delicious, and flavorful turkey burger! The addition of the mayonaise adds a little needed fat to keep it moist, and you can't taste it at all. Great to freeze and have on hand for a quick meal! Submitted by SRATERMAN

Carbs: 1.7g | Fat: 10.8g | Fiber: 0.1g | Protein: 27.7g | Calories: 214.7
REd Potatoe Fries
Very Good 4.0/5
(1 rating)
REd Potatoe Fries

Submitted by STARTINGOVER03

Carbs: 2.1g | Fat: 10.6g | Fiber: 0.5g | Protein: 5.6g | Calories: 234.4
Amy's Tortilla Lunch Pizza
Very Good 4.3/5
(17 ratings)
Amy's Tortilla Lunch Pizza

I get this made forme at lunch by a sweet and dear woman who turned me into the Amy Pizzza junky.
This is a grate lunch pizza. You will want more than one it is so good. The aroma from backing it will take you to Little Greek Pizza shop.
Good with a light garden salad/fat free iltalian dressing or cummber wedges Submitted by LLB1971

Carbs: 30.2g | Fat: 18.1g | Fiber: 6g | Protein: 12.3g | Calories: 315.3
Garlic and Herb Lunch Wrap
Very Good 4.4/5
(9 ratings)
Garlic and Herb Lunch Wrap

Low Fat, Healthy, Delicious and FillingSubmitted by TEACHER4LIFE

Carbs: 14.9g | Fat: 4.3g | Fiber: 8.5g | Protein: 12.1g | Calories: 116.4
Cream Cheese Pizza
Very Good 4.3/5
(21 ratings)
Cream Cheese Pizza

A different take on a family favorite!Submitted by KRAFTY11

Carbs: 21.9g | Fat: 6.2g | Fiber: 0.8g | Protein: 25.5g | Calories: 247.9
Lunch time smoothy
Very Good 4.5/5
(2 ratings)
Lunch time smoothy

fast and easySubmitted by SONGWEAVER611

Carbs: 41.5g | Fat: 0.3g | Fiber: 1.2g | Protein: 8g | Calories: 194.8
Three-Cheese Alfredo Sauce
Very Good 4.5/5
(60 ratings)
Three-Cheese Alfredo Sauce

Low-cal, low-fat and great with Italian pasta dishes and garlic chicken pizzaSubmitted by DORIGIRL

Carbs: 5g | Fat: 1.2g | Fiber: 0g | Protein: 10.7g | Calories: 76.6
Poblano Cream Cheese Sauce
Very Good 4.3/5
(45 ratings)
Poblano Cream Cheese Sauce

This sauce adds a nice kick to fish, chicken, pork, eggs...almost anything.Submitted by MIJAHA1

Carbs: 2g | Fat: 2.1g | Fiber: 0g | Protein: 3.9g | Calories: 46.9
Macaroni Sausage Dinner
Good 3.0/5
(2 ratings)
Macaroni Sausage Dinner

This is an easy recipe and one kids will love since it has macaroni and cheese in it. You can also use canned corn instead of frozen and fresh tomatoes instead of canned and hamburger instead of sausageSubmitted by ASHLEY3911

Carbs: 33.7g | Fat: 11.6g | Fiber: 2.5g | Protein: 10.9g | Calories: 282.7
Low-Sodium Apricot Chicken
Very Good 4.3/5
(96 ratings)
Low-Sodium Apricot Chicken

Easy, low-sodium recipe for the beginner cook!!Submitted by OURSUNSHINELOVE

Carbs: 42.6g | Fat: 5.9g | Fiber: 2.2g | Protein: 30g | Calories: 344.4
Low Calorie BBQ Chicken Pizza
Very Good 4.5/5
(17 ratings)
Low Calorie BBQ Chicken Pizza

A delicious low calorie BBQ pizza! Yes, you can eat the WHOLE thing for under 400 calories! Submitted by MESSIEJESSIE23

Carbs: 51.7g | Fat: 10g | Fiber: 14.5g | Protein: 35.3g | Calories: 398
Low Calorie Chicken Alfredo
Very Good 4.3/5
(3 ratings)
Low Calorie Chicken Alfredo

you won't believe it's low cal!!!Submitted by JILLYBEAN1965

Carbs: 48.9g | Fat: 7.5g | Fiber: 4.9g | Protein: 35.4g | Calories: 406.6
 Low Calorie Mexican Chicken Casserole
Incredible! 5.0/5
(1 rating)
Low Calorie Mexican Chicken Casserole

Submitted by HUNGRYCHICK

Carbs: 24.6g | Fat: 10.3g | Fiber: 1.6g | Protein: 27.2g | Calories: 300.9
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