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Good Eats

Vegan recipes I want to try....

(32 Recipes) Created by TAMFLEMI

Recipes in this Collection

Spicy Black Bean Burgers
Very Good 4.2/5
(177 ratings)

These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.

Carbs: 32.5g | Fat: 3.5g | Fiber: 6.8g | Protein: 8.1g | Calories: 189.5
Sexy Low-Fat Vegan Vanilla Cupcakes
Very Good 4.9/5
(20 ratings)

Cookbook creator says: For special

Carbs: 31.8g | Fat: 3.8g | Fiber: 0.5g | Protein: 1.9g | Calories: 171.4
Vegan Fat Free, Low calorie Mixed Berry Muffins
Very Good 4.8/5
(8 ratings)

So low in calories- NO fat!

These do actually taste great- not like cardboard as the heading might suggest!
;)

Submitted by MISSVYKY

Carbs: 17.7g | Fat: 0.2g | Fiber: 0.9g | Protein: 1.9g | Calories: 83.3
Very Good 4.4/5
(11 ratings)

Cookbook creator says: These sound good!

Submitted by DRGIRLFRIEND

Carbs: 14.6g | Fat: 1.7g | Fiber: 2.2g | Protein: 1.8g | Calories: 68.4
(no ratings)

Traditional Shepherd's Pie is that delicious beef, vegetable and gravy casserole with the Mashed Potatoes on Top. Who knew that it would taste just as good without the beef? It really does and it is good for you too.

Submitted by IMVEGAN

Carbs: 35.6g | Fat: 0.6g | Fiber: 9g | Protein: 9g | Calories: 171.9
(no ratings)

Delicious and easy!

Submitted by PALINDROMATIC

Carbs: 37.2g | Fat: 5.1g | Fiber: 12.8g | Protein: 13g | Calories: 205.6
Very Good 4.0/5
(2 ratings)

Vegan risotto with a taste and consistency just like regular (non-vegan) risotto.

Submitted by GARDYLOO

Carbs: 47.6g | Fat: 10.7g | Fiber: 6.9g | Protein: 13.1g | Calories: 326.4
Very Good 4.6/5
(5 ratings)

Taken from a recipe in a 'Biggest Loser' recipe book, this has been adapted to be vegan, but my meat eating hubby loves it!

Submitted by WELLY_WENCH

Carbs: 25.4g | Fat: 1.5g | Fiber: 7.3g | Protein: 16.4g | Calories: 182.8
Incredible! 5.0/5
(3 ratings)

I used mustard greens in this batch but you can use any local fall greens for this yummy filling ultra lo cal high protein Vegan meal :)

Submitted by RAYAN5B4

Carbs: 14.2g | Fat: 2.1g | Fiber: 4.4g | Protein: 5.5g | Calories: 93
Incredible! 5.0/5
(1 rating)

A tasty side dish or vegetarian main course. Lots of possible variations and is lovely hot or cold.

Submitted by JARICHAUST

Carbs: 51.2g | Fat: 5.1g | Fiber: 15.2g | Protein: 19.6g | Calories: 332.5
Scones (Whole Wheat, Vegan)
Very Good 4.7/5
(11 ratings)

By nature of being vegan, this recipe is cholesterol free, though I suppose you could change that and use regular butter and milk instead if that's what you have on hand.

This is a plain recipe that will make a biscuit-like scone, but you can jazz them up with whatever you have around: cinnamon, blueberries, dark chocolate chips, etc.

I usually add about a cup of blueberries. (If you do this, add .125 cups of blueberries to your nutrition tracker for each serving)

Submitted by TAILSFOX

Carbs: 29.4g | Fat: 11.7g | Fiber: 3.7g | Protein: 4.2g | Calories: 231.2
Very Good 4.3/5
(4 ratings)

Really yummy, would be a good breakfast too.

Submitted by AJEREMA

Carbs: 10g | Fat: 4.8g | Fiber: 2.3g | Protein: 10.1g | Calories: 124.3
Incredible! 5.0/5
(2 ratings)

Cookbook creator says: think about the sauce...what else....

Submitted by MADANIE

Carbs: 44.1g | Fat: 7.8g | Fiber: 6.2g | Protein: 11.4g | Calories: 280.8
Incredible! 5.0/5
(1 rating)

Cookbook creator says: hi sodium

Submitted by APPIFANIE

Carbs: 149.8g | Fat: 33.2g | Fiber: 7.3g | Protein: 22.1g | Calories: 984.9
Incredible! 5.0/5
(1 rating)

Cookbook creator says: mmm..what about sundried tomatoes?

Submitted by APRIL_V_2

Carbs: 16.6g | Fat: 9.8g | Fiber: 4.7g | Protein: 4.6g | Calories: 164.4
Very Good 4.5/5
(2 ratings)

These are AMAZING! Fluffy and full of flavour from the bananas. And my non-vegan husband LOVES them too.

Submitted by TCASSELS

Carbs: 37.7g | Fat: 5g | Fiber: 5.2g | Protein: 5.9g | Calories: 205.5
This recipe has been marked private.
Black - Eyed Babycakes
Incredible! 5.0/5
(7 ratings)

These are large, very moist apple-cinnamon muffins perfect for a busy school day. You don't even have to tell the kids that there are beans in them - and you don't have to believe that they're low fat and protein filled, either!

Submitted by JO_JO_BA

Carbs: 21.6g | Fat: 5.7g | Fiber: 1.7g | Protein: 2.7g | Calories: 146.1
This recipe has been marked private.
Incredible! 5.0/5
(2 ratings)

Spicy vegan sausage scrambled with veggies and "egg like" silken tofu satisfy a spicy, eggy craving

Submitted by MADDY_AVENA

Carbs: 27.7g | Fat: 8.8g | Fiber: 6.9g | Protein: 25.9g | Calories: 280.6
1
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