Lowfat Breakfasts

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(6 Recipes) Created by BITOFHONEY58

Recipes in this Collection

Very Good 4.8/5 (4 ratings) Cinnamon Apple Whole Wheat Pancakes Delicious - you can't believe these are healthy! Pancakes are thick and fluffy. The entire family absolutely loved every bite! Submitted by 7777BEV Carbs: 18.2g \| Fat: 1.3g \| Fiber: 3.1g \| Protein: 5.3g \| Calories: 111.4	Good 3.5/5 (2 ratings) High Protein Breakfast Pancakes Submitted by MKBUROS Carbs: 6.5g \| Fat: 0.3g \| Fiber: 0.9g \| Protein: 3.8g \| Calories: 35.5
Very Good 4.0/5 (2 ratings) Skinny Strawberry Banana Smoothie LOW CAL Smoothie Submitted by DAS385 Carbs: 20.4g \| Fat: 0.6g \| Fiber: 2.1g \| Protein: 3.9g \| Calories: 95.4	Incredible! 5.0/5 (2 ratings) Dirty Monkey Protein Shake Thanks Miller*Time for inspiring me to come up with this recipe! It reminds me of the dirty monkeys in Punta Cana but way healthier and of course alcohol free!!!;) Submitted by KELLYFIT4U Carbs: 32.7g \| Fat: 13.8g \| Fiber: 5.4g \| Protein: 31.2g \| Calories: 353.9
This recipe has been marked private.	Incredible! 5.0/5 (1 rating) Whole Wheat Pancakes with Flaxseed Meal (Egg replacement) Plenty of fiber & flavor. Submitted by YIAYIA-THALIA Carbs: 15.7g \| Fat: 0.8g \| Fiber: 2.6g \| Protein: 3.5g \| Calories: 80

Very Good 4.8/5 (4 ratings) Cinnamon Apple Whole Wheat Pancakes Delicious - you can't believe these are healthy! Pancakes are thick and fluffy. The entire family absolutely loved every bite! Submitted by 7777BEV Carbs: 18.2g \| Fat: 1.3g \| Fiber: 3.1g \| Protein: 5.3g \| Calories: 111.4	Good 3.5/5 (2 ratings) High Protein Breakfast Pancakes Submitted by MKBUROS Carbs: 6.5g \| Fat: 0.3g \| Fiber: 0.9g \| Protein: 3.8g \| Calories: 35.5
Very Good 4.0/5 (2 ratings) Skinny Strawberry Banana Smoothie LOW CAL Smoothie Submitted by DAS385 Carbs: 20.4g \| Fat: 0.6g \| Fiber: 2.1g \| Protein: 3.9g \| Calories: 95.4	Incredible! 5.0/5 (2 ratings) Dirty Monkey Protein Shake Thanks Miller*Time for inspiring me to come up with this recipe! It reminds me of the dirty monkeys in Punta Cana but way healthier and of course alcohol free!!!;) Submitted by KELLYFIT4U Carbs: 32.7g \| Fat: 13.8g \| Fiber: 5.4g \| Protein: 31.2g \| Calories: 353.9
This recipe has been marked private.	Incredible! 5.0/5 (1 rating) Whole Wheat Pancakes with Flaxseed Meal (Egg replacement) Plenty of fiber & flavor. Submitted by YIAYIA-THALIA Carbs: 15.7g \| Fat: 0.8g \| Fiber: 2.6g \| Protein: 3.5g \| Calories: 80