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VJ'S FAVES

VJ'S FAVES

Oh, how heavy the burden of eating healthy at home.
Abandon all hope of restaurant food, ye who enter here.

(40 Recipes) Created by VEEJAY3

Recipes in this Collection

Cola Chicken
Good 3.9/5
(683 ratings)

Chicken that's easy to make and low calorie.

Submitted by KAMEL622

Carbs: 21.4g | Fat: 0.9g | Fiber: 0g | Protein: 16.5g | Calories: 159.2
Very Good 4.4/5
(14 ratings)

Super quick and easy to prepare ... much healthier than the frozen or fast food alternatives!

Submitted by ELAINEHN

Carbs: 28.7g | Fat: 4.3g | Fiber: 2.8g | Protein: 10.5g | Calories: 200.8
Very Good 4.7/5
(9 ratings)

Miss going out for wings? These nuggets should help!

Submitted by ELAINEHN

Carbs: 10.8g | Fat: 1.8g | Fiber: 3.7g | Protein: 28.3g | Calories: 167
Caramel Apple Salad
Very Good 4.7/5
(162 ratings)

Great as a side dish or dessert!

Submitted by ELAINEHN

Carbs: 20.1g | Fat: 0.4g | Fiber: 3.1g | Protein: 0.2g | Calories: 90.7
Very Good 4.5/5
(17 ratings)

Submitted by AAMOSLEY1

Carbs: 2.4g | Fat: 18.3g | Fiber: 0g | Protein: 40.4g | Calories: 346.6
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(811 ratings)

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Good 3.8/5
(26 ratings)

My family calls this the other version of chicken and dumplins. They seem to can not get enough of this.

Submitted by ANITSA1

Carbs: 5g | Fat: 3.2g | Fiber: 0.5g | Protein: 37.2g | Calories: 209.4
Herb-Roasted Idaho Potato Fries
Very Good 4.6/5
(17 ratings)

Nothing satisfies like potatoes, especially these crunchy, browned, herb-crusted potato wedges. They're great with ketchup, fat-free sour cream, or all by themselves!

Submitted by TABBYKAT75

Carbs: 16.1g | Fat: 3.6g | Fiber: 2g | Protein: 1.9g | Calories: 101
Incredible! 5.0/5
(1 rating)

easy crockpot comfort food

Submitted by VEEJAY3

Carbs: 12.7g | Fat: 9.9g | Fiber: 0.8g | Protein: 31.3g | Calories: 278.4
This recipe has been marked private.
Very Good 4.0/5
(96 ratings)

Very light, fun and tasty--a treat you thought you'd have to give up on your quest to good nutrition.

Submitted by YNIMER

Carbs: 14.4g | Fat: 9.1g | Fiber: 2.9g | Protein: 27.6g | Calories: 246.7
Good 3.9/5
(51 ratings)

Submitted by CMCFEE

Carbs: 8.2g | Fat: 4.8g | Fiber: 1.1g | Protein: 3.6g | Calories: 88.6
Red Hot Fusilli
Very Good 4.2/5
(177 ratings)

This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.

Carbs: 30.2g | Fat: 6.3g | Fiber: 2g | Protein: 33.3g | Calories: 311.7
Cabbage Casserole
Very Good 4.2/5
(220 ratings)

A great recipe that is easy to make.

Submitted by SPROUT

Carbs: 8.5g | Fat: 8.5g | Fiber: 1.8g | Protein: 13.4g | Calories: 161.2
Incredible! 5.0/5
(5 ratings)

Based on the Jalepeno Heaven dish, but different.

Submitted by PRAIRIEHARPY

Carbs: 9.8g | Fat: 12.1g | Fiber: 0.2g | Protein: 18.8g | Calories: 204.8
(no ratings)

private recipe/cheat day only

Submitted by VEEJAY3

Carbs: 41.8g | Fat: 20.2g | Fiber: 0g | Protein: 4.3g | Calories: 361.2
Easy Zucchini Parmesan
Very Good 4.4/5
(1026 ratings)

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Very Good 4.2/5
(47 ratings)

Very Filling and Tasty. Great for Breakfast!

Submitted by CAPATRIOT

Carbs: 50.1g | Fat: 6.1g | Fiber: 1.5g | Protein: 3.3g | Calories: 146.5
Creamy Tarragon Chicken
Good 3.8/5
(16 ratings)

A touch of lemon-tarragon cream elevates simply sauteed chicken breasts. Serve accompanied by whole-wheat egg noodles, rice pilaf or parslied boiled new potatoes.

Submitted by DIVA3993

Carbs: 12.8g | Fat: 4.4g | Fiber: 1g | Protein: 30.3g | Calories: 219.7
20 Minute Chicken Creole
Very Good 4.0/5
(1000 ratings)

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

Carbs: 20.7g | Fat: 4.5g | Fiber: 4.3g | Protein: 33.3g | Calories: 255.4
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