VJ'S FAVES

VJ'S FAVES
(Recipe Collection)

40 Recipes Created by VEEJAY3

Oh, how heavy the burden of eating healthy at home.
Abandon all hope of restaurant food, ye who enter here.

Recipes in this Collection

Cola Chicken
Good 3.9/5
(689 ratings)
Cola Chicken

Chicken that's easy to make and low calorie.Submitted by KAMEL622

Carbs: 21.4g | Fat: 0.9g | Fiber: 0g | Protein: 16.5g | Calories: 159.2
Easy Chicken Pot Pie
Very Good 4.4/5
(14 ratings)
Easy Chicken Pot Pie

Super quick and easy to prepare ... much healthier than the frozen or fast food alternatives!Submitted by ELAINEHN

Carbs: 28.7g | Fat: 4.3g | Fiber: 2.8g | Protein: 10.5g | Calories: 200.8
Buffalo Chicken Nuggets
Very Good 4.7/5
(9 ratings)
Buffalo Chicken Nuggets

Miss going out for wings? These nuggets should help!Submitted by ELAINEHN

Carbs: 10.8g | Fat: 1.8g | Fiber: 3.7g | Protein: 28.3g | Calories: 167
Caramel Apple Salad
Very Good 4.7/5
(163 ratings)
Caramel Apple Salad

Great as a side dish or dessert!Submitted by ELAINEHN

Carbs: 20.1g | Fat: 0.4g | Fiber: 3.1g | Protein: 0.2g | Calories: 90.7
Parmesan Baked Salmon
Very Good 4.5/5
(17 ratings)
Parmesan Baked Salmon

Submitted by AAMOSLEY1

Carbs: 2.4g | Fat: 18.3g | Fiber: 0g | Protein: 40.4g | Calories: 346.6
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(834 ratings)
Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Crockpot Cheesey Chicken
Good 3.8/5
(26 ratings)
Crockpot Cheesey Chicken

My family calls this the other version of chicken and dumplins. They seem to can not get enough of this.Submitted by ANITSA1

Carbs: 5g | Fat: 3.2g | Fiber: 0.5g | Protein: 37.2g | Calories: 209.4
Herb-Roasted Idaho Potato Fries
Very Good 4.6/5
(17 ratings)
Herb-Roasted Idaho Potato Fries

Nothing satisfies like potatoes, especially these crunchy, browned, herb-crusted potato wedges. They're great with ketchup, fat-free sour cream, or all by themselves! Submitted by TABBYKAT75

Carbs: 16.1g | Fat: 3.6g | Fiber: 2g | Protein: 1.9g | Calories: 101
Pot roast with gravy
Incredible! 5.0/5
(1 rating)
Pot roast with gravy

easy crockpot comfort foodSubmitted by VEEJAY3

Carbs: 12.7g | Fat: 9.9g | Fiber: 0.8g | Protein: 31.3g | Calories: 278.4
This recipe has been marked private.
Yummy Garlic Wings
Very Good 4.0/5
(96 ratings)
Yummy Garlic Wings

Very light, fun and tasty--a treat you thought you'd have to give up on your quest to good nutrition.Submitted by YNIMER

Carbs: 14.4g | Fat: 9g | Fiber: 2.9g | Protein: 27.7g | Calories: 272.6
Broiled Zucchini and Potatoes with Parmesan Crust
Good 3.9/5
(52 ratings)
Broiled Zucchini and Potatoes with Parmesan Crust

Submitted by CMCFEE

Carbs: 8.2g | Fat: 4.8g | Fiber: 1.1g | Protein: 3.6g | Calories: 88.6
Red Hot Fusilli
Very Good 4.2/5
(177 ratings)
Red Hot Fusilli

This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.

Carbs: 30.2g | Fat: 6.3g | Fiber: 2g | Protein: 33.3g | Calories: 311.7
Cabbage Casserole
Very Good 4.2/5
(225 ratings)
Cabbage Casserole

A great recipe that is easy to make.Submitted by SPROUT

Carbs: 8.5g | Fat: 8.5g | Fiber: 1.8g | Protein: 13.4g | Calories: 161.2
PrairieHarpy's Cheesy Confetti Pepper Egg Thing
Incredible! 5.0/5
(5 ratings)
PrairieHarpy's Cheesy Confetti Pepper Egg Thing

Based on the Jalepeno Heaven dish, but different.Submitted by PRAIRIEHARPY

Carbs: 9.8g | Fat: 12.1g | Fiber: 0.2g | Protein: 18.8g | Calories: 204.8
cinnamon biscuits
(no ratings)
cinnamon biscuits

private recipe/cheat day onlySubmitted by VEEJAY3

Carbs: 41.8g | Fat: 20.2g | Fiber: 0g | Protein: 4.3g | Calories: 361.2
Easy Zucchini Parmesan
Very Good 4.4/5
(1039 ratings)
Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Sweet Potato Muffins
Very Good 4.2/5
(47 ratings)
Sweet Potato Muffins

Very Filling and Tasty. Great for Breakfast!Submitted by CAPATRIOT

Carbs: 50.1g | Fat: 6.1g | Fiber: 1.5g | Protein: 3.3g | Calories: 146.5
Creamy Tarragon Chicken
Good 3.8/5
(16 ratings)
Creamy Tarragon Chicken

A touch of lemon-tarragon cream elevates simply sauteed chicken breasts. Serve accompanied by whole-wheat egg noodles, rice pilaf or parslied boiled new potatoes.Submitted by DIVA3993

Carbs: 12.8g | Fat: 4.4g | Fiber: 1g | Protein: 30.3g | Calories: 219.7
20 Minute Chicken Creole
Very Good 4.0/5
(1004 ratings)
20 Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

Carbs: 20.7g | Fat: 4.5g | Fiber: 4.3g | Protein: 33.3g | Calories: 255.4
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