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Low Carb Dining

(8 Recipes) Created by KMICHELS2

Recipes in this Collection

Very Good 4.8/5
(10 ratings)

Cookbook creator says: Use 1/2 Cup So Nice Unsweetened Soy Milk instead of heavy cream to reduce carbs

Submitted by CKLDY6

Carbs: 4.7g | Fat: 17g | Fiber: 1.8g | Protein: 10.7g | Calories: 210.1
Very Good 4.8/5
(21 ratings)

This is a recipe that yields approxiamately the same amount as a 1.25 oz packet of commercial seasoning. This is not low sodium, but much better than the packets...

Submitted by TAMMIEANN717

Carbs: 3.3g | Fat: 0.8g | Fiber: 1.5g | Protein: 0.8g | Calories: 18.6
Very Good 4.3/5
(3 ratings)

Here is a simple Atkins simple cheese cake receipe. Make sure to cool and refridgerate cheese cake before eating for best taste. Top with strawberries or whipping cream as well.

Submitted by KJMILLERT

Carbs: 2.6g | Fat: 19.7g | Fiber: 0g | Protein: 5.4g | Calories: 204.7
Chicken Tikka Masala
Very Good 4.1/5
(147 ratings)

Cookbook creator says: 28 oz diced tomatoes, omit water, half a packet of splenda, and sour cream or heavy yogurt, a little bit of salt and some red pepper flakes to make it more like the restaurant.

Submitted by PSDAHRI

Carbs: 12.3g | Fat: 16.5g | Fiber: 3.2g | Protein: 43g | Calories: 370.2
Self-Crust Pumpkin Pie
Very Good 4.7/5
(154 ratings)

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable serving

Submitted by JESSICAB1221

Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
Very Good 4.0/5
(1 rating)

Great for Induction ~ Make enough for breakfast, lunch - whenever. I am always doubling htis recipe!

Submitted by N2TROUBLE

Carbs: 1.7g | Fat: 23.2g | Fiber: 0.1g | Protein: 23.1g | Calories: 325.2
(no ratings)

Submitted by AEF_BTRFLI

Carbs: 6.8g | Fat: 14.6g | Fiber: 1.7g | Protein: 10g | Calories: 195.9
(no ratings)

Low-carb Atkins recipe

Submitted by CKLDY6

Carbs: 11.8g | Fat: 47.4g | Fiber: 6.9g | Protein: 70.6g | Calories: 789.6
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