Low Carb Dining
(Recipe Collection)

8 Recipes Created by KMICHELS2

Recipes in this Collection

Crustless Quiche from Atkins
Very Good 4.8/5
(10 ratings)
Crustless Quiche from Atkins

Cookbook creator says: Use 1/2 Cup So Nice Unsweetened Soy Milk instead of heavy cream to reduce carbsSubmitted by CKLDY6

Carbs: 4.7g | Fat: 17g | Fiber: 1.8g | Protein: 10.7g | Calories: 210.1
Taco Meat Seasoning
Very Good 4.8/5
(22 ratings)
Taco Meat Seasoning

This is a recipe that yields approxiamately the same amount as a 1.25 oz packet of commercial seasoning. This is not low sodium, but much better than the packets...Submitted by TAMMIEANN717

Carbs: 3.3g | Fat: 0.8g | Fiber: 1.5g | Protein: 0.8g | Calories: 18.6
Mini Cheese Cakes - Atkins induction friendly
Very Good 4.3/5
(3 ratings)
Mini Cheese Cakes - Atkins induction friendly

Here is a simple Atkins simple cheese cake receipe. Make sure to cool and refridgerate cheese cake before eating for best taste. Top with strawberries or whipping cream as well.Submitted by KJMILLERT

Carbs: 2.6g | Fat: 19.7g | Fiber: 0g | Protein: 5.4g | Calories: 204.7
Chicken Tikka Masala
Very Good 4.1/5
(149 ratings)
Chicken Tikka Masala

Cookbook creator says: 28 oz diced tomatoes, omit water, half a packet of splenda, and sour cream or heavy yogurt, a little bit of salt and some red pepper flakes to make it more like the restaurant.Submitted by PSDAHRI

Carbs: 12.3g | Fat: 16.5g | Fiber: 3.2g | Protein: 43g | Calories: 370.2
Self-Crust Pumpkin Pie
Very Good 4.7/5
(159 ratings)
Self-Crust Pumpkin Pie

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by JESSICAB1221

Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
Atkins Hamburger Quiche
Very Good 4.0/5
(1 rating)
Atkins Hamburger Quiche

Great for Induction ~ Make enough for breakfast, lunch - whenever. I am always doubling htis recipe!Submitted by N2TROUBLE

Carbs: 1.7g | Fat: 23.2g | Fiber: 0.1g | Protein: 23.1g | Calories: 325.2
atkins spinach artichoke dip
(no ratings)
atkins spinach artichoke dip

Submitted by AEF_BTRFLI

Carbs: 6.8g | Fat: 14.6g | Fiber: 1.7g | Protein: 10g | Calories: 195.9
Veal Scallops with White Wine Caper Sauce
(no ratings)
Veal Scallops with White Wine Caper Sauce

Low-carb Atkins recipeSubmitted by CKLDY6

Carbs: 11.8g | Fat: 47.4g | Fiber: 6.9g | Protein: 70.6g | Calories: 789.6
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