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Yummilicious!

(12 Recipes) Created by RKELLYWHITE

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

Delicious and easy crock pot stew!

Submitted by RKELLYWHITE

Carbs: 37.4g | Fat: 3.7g | Fiber: 12.1g | Protein: 19g | Calories: 253.7
Peanut and Sesame Noodles
Very Good 4.2/5
(318 ratings)

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

Carbs: 22.9g | Fat: 11g | Fiber: 4.3g | Protein: 7.7g | Calories: 208.6
Very Good 4.1/5
(7 ratings)

I've been making this for years. This time I substitued Wheat Penne Pasta for the macaroni. It was delicious! Family loved it!

Submitted by RKELLYWHITE

Carbs: 17.9g | Fat: 8.4g | Fiber: 4.8g | Protein: 12.5g | Calories: 194.5
Incredible! 5.0/5
(10 ratings)

All taste... none of the guilt!

Submitted by RKELLYWHITE

Carbs: 3.2g | Fat: 10.7g | Fiber: 1g | Protein: 17.8g | Calories: 178.9
Squash-Rice Casserole
Very Good 4.9/5
(8 ratings)

Submitted by SLBBW66

Carbs: 24.2g | Fat: 9g | Fiber: 3.3g | Protein: 10g | Calories: 212.6
Very Good 4.5/5
(57 ratings)

Thick & Hearty!

Submitted by DISNEYFIT

Carbs: 12.2g | Fat: 3.1g | Fiber: 4.4g | Protein: 8.8g | Calories: 112
Very Good 4.0/5
(2 ratings)

A delicious party dish!

Submitted by R_DAVIES78

Carbs: 13.8g | Fat: 18.9g | Fiber: 5g | Protein: 4.8g | Calories: 227
Very Good 4.6/5
(87 ratings)

Submitted by SHANIMCK

Carbs: 25.7g | Fat: 4.3g | Fiber: 4.6g | Protein: 2.6g | Calories: 145
Kelly's Berry Smoothie
Very Good 4.5/5
(11 ratings)

Great for breakfast... milk, yogurt, fruit... no sugar from other juices. Love it!

Submitted by NOSHAGUA

Carbs: 58g | Fat: 0.8g | Fiber: 4.7g | Protein: 11.4g | Calories: 268.3
Very Good 4.3/5
(32 ratings)

Healthy and delicious

Submitted by RKELLYWHITE

Carbs: 21.5g | Fat: 9.3g | Fiber: 1.5g | Protein: 25.3g | Calories: 298.5
Baked Italian Meatballs
Very Good 4.0/5
(1 rating)

Low fat and delicious! Bring the flavor up and use fresh herbs instead of dried. Reduce sodium by using low sodium chicken broth. Substitute ground turkey or chicken.

Submitted by RKELLYWHITE

Carbs: 5.8g | Fat: 4.5g | Fiber: 1g | Protein: 14.4g | Calories: 118.9
(no ratings)

Delicious! Easy! I recommend a can of imported Italian crushed or pureed tomatoes. This is Ina Garten recipe. I reduced the olive oil, added crushed red pepper and added Splenda.

Submitted by RKELLYWHITE

Carbs: 4.2g | Fat: 0.9g | Fiber: 0.8g | Protein: 0.7g | Calories: 36.5
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