Submitted by REGNETS03

Serve with pretzels or baked tortilla chips, or simply add as a tasty "dressing" for a burger. Adjust ingredients to suit your taste

Submitted by BELLA_FARFALLA

My daughter and I threw this together in 45 minutes when our dinner plans were derailed. It turned out to have loads of flavor and was so easy to make. My kids poured theirs over rice for more carbs, but this chili is good and filling by itself.

Submitted by MPALMER15

A great dish for a brunch, or make it for a family dinner. You can cut servings and freeze them!

Submitted by CINDYC53

A delicious and healthier version of @MYBEST's pasta...

Submitted by CARLYT24

Submitted by MLASIEWICZ

Submitted by CASONEWIE

Weight Watcher's Points, 7 per slice

Submitted by DOLPGRL

Submitted by ELIZABETHMILEY

A recipe I got off of AllRecipes that sounded good. Switched a few things out to make it less calories. I served it over a bed of sauted onions and bell peppers. it was really good!

Submitted by AUBREYJO

Looking for a tasty way to get those veggies in? I never have leftovers because my teenagers love it! They don't have to know it full of vegetables! Very filling with minimal calories

Submitted by NTIRONI

Grandmother's breaded veggies--substituted steamed frozen for fresh (due to time/availability) and egg whites for whole eggs. Used minimum bread crumbs and oil for pan searing

Submitted by LIFTRUNLAUGH

You get a little of most of your vitamins in a cup of this delicious stoup (thinner than a stew; thicker than a soup) including lots of potasium and Vitamin A. This has flavors of chicken, bacon, potato and cheese all together. Very hearty and so delicious! Try it over a healthy whole wheat biscuit!

Submitted by 7777BEV

This creamy and satisfying soup is great to serve on a chilly day.

Submitted by CRAFTYWANDA

This recipe is from the Feb. 2010 issue of Vegetarian Times, and includes some ultimate winter comfort foods: cheese and butternut squash!

This is a great way to play with mushrooms and enjoy some traditional French ingredients (Duxelle is a French mushroom paste that they use in EVERYTHING savory!). Enjoy it with Hungry Girl's Chicken Cordon Bleu or a simple roasted chicken!

Submitted by BTVMADS

Submitted by MARIARDH1

This is a great way to use leftover brown rice; it makes a satisfying and delicious meal.

Submitted by CRAFTYWANDA

Submitted by CLARINDADODSON

Easy to make and delicious, especially served with a glass of Rioja and crusty warm bread.
Ole!

Submitted by TREEHUGGER73

In a need to find the better Turkey burger, I decided to get creative. I hope you'll enjoy these burgers, they take only a few minutes, and really make a juicy burger without all the guilt.

Submitted by CMW7429

Yummy beef tenderloin with a rich mushroom and onion sauce. Great over mashed potatos.

Submitted by MORRISOHANN

Great homestyle stew for the whole family and sure to be a hit every time you make it! I serve it over egg noodles but you may omit them if you like, as the dish can stand alone with no problems.

Submitted by BUTTERFLYLACE1

This is truly a cook once and serve three times... I doubled this recipe and ended up with enough sauce to make lasagna three separate times (this recipe is the doubled version)... I assembled the recipe and divided the remaining sauce into two gallon ziplock bags and froze for a future date.

Submitted by SMILINRHONDA

This colorful pasta will DEFINITELY satisfy your comfort food craving for Italian food.

Submitted by JACKIE-78

A wonderful combination of sweet and spicy. It has become a family favorite.

Submitted by MSBONAFIDE

Submitted by HOMEPINK

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.

Submitted by ZORBS13

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

This is our favorite soup for cold nights. It's easy to throw together and add to however you like. Can serve with cheese and bread. Great stuff!

Submitted by SPAZWRITER

THIS IS EASY AND WONDERFUL -- it has a SALTY SWEET TASTE.. even better than sweet potatoe frys

Submitted by IAMFIRMIN

LOW CAL Smoothie

Submitted by DAS385

NUM YUMMY Baked Chicken

Submitted by MUMZY922

Submitted by JWANTS2LOSE

Easy to make and very low calories

Submitted by RAINBOWGIRLS

Easy to make and only needs a few ingredients

Submitted by RONIH2O

Lighter version of the traditional.

Submitted by PMD223

Whipped this up for a simple filler for a pita pocket with the intention of using leftover meat for other toppers such as rice or pasta. This makes six half cup servings.

Submitted by DANCING4UJESUS

Submitted by MICRONERDCHICK

Great replacement for that reg old spaghetti sauce.

Submitted by KAY_MAW

We love this slaw! Thanks to my friend for introducing me to it.

Submitted by DRAMAMAMA41

Quick and easy stir fry!

Submitted by MARISSAK2

Creamy pudding makes fantastic frozen treats.

This recipe is fast, filling and super low in fat.

This recipe is modified from Ladies Home Journal- Mar 09

Submitted by DILBERTA

Submitted by STCAV2000

Simple breakfast

Submitted by KRISTINA_BROOKE

This is an great meal anytime and makes a nice presentation for guests. It has a wonderful flavor and freezes well without the noodles.

Submitted by DAN250

From Taste of Home's Quick Cooking cookbook 2006 - pg239

Submitted by CDGOFF

Quick and easy casserole dinner. Just something you can mix up with what is in the kitchen.

Submitted by JORDANRAE_4041