Healthy Fish (Lent)
(Recipe Collection)

7 Recipes Created by LJMASTIS

Recipes in this Collection

Grilled Halibut and Fresh Mango Salsa
Very Good 4.3/5
(6 ratings)
Grilled Halibut and Fresh Mango Salsa

Carbs: 20.3g | Fat: 8.6g | Fiber: 3.7g | Protein: 47.2g | Calories: 356.6
Bourbon Tuna Steak
(no ratings)
Bourbon Tuna Steak

Submitted by NHENRY64

Carbs: 24.3g | Fat: 2.6g | Fiber: 0.7g | Protein: 56.9g | Calories: 418.3
Cornmeal-Crusted Cajun Catfish
Very Good 4.5/5
(14 ratings)
Cornmeal-Crusted Cajun Catfish

Another IBS recipeSubmitted by GOGOGERTIE

Carbs: 7.5g | Fat: 14g | Fiber: 0.7g | Protein: 32.6g | Calories: 293.7
Cod with Wine & Sun-Dried Tomatoes
Very Good 4.0/5
(23 ratings)
Cod with Wine & Sun-Dried Tomatoes

A wonderful fish dish that is made perfect with a large serving of steamed vegetables.Submitted by MAISIEMAMA

Carbs: 5.5g | Fat: 4.7g | Fiber: 1.9g | Protein: 29.5g | Calories: 179.7
Parmesan Tilapia
Very Good 4.3/5
(47 ratings)
Parmesan Tilapia

Easy baked fishSubmitted by JWARD199

Carbs: 5.4g | Fat: 10.9g | Fiber: 0.4g | Protein: 17.9g | Calories: 310.3
Dill Weed Tilapia
Very Good 4.2/5
(5 ratings)
Dill Weed Tilapia

I serve this with brown rice and steamed vegetablesSubmitted by RAVGIRL07

Carbs: 2.7g | Fat: 8.1g | Fiber: 0.2g | Protein: 21.4g | Calories: 167.6
California Roll in a Bowl
Very Good 4.6/5
(102 ratings)
California Roll in a Bowl

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood. Submitted by STEPFANIER

Carbs: 27.3g | Fat: 8.3g | Fiber: 6g | Protein: 6.5g | Calories: 199.1
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