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Mary's Cookbook

Mary's Cookbook

(10 Recipes) Created by MF_CROSS

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

Cookbook creator says: i am planning on making this today and adding some meat and serving as a main dish

Submitted by HAZELCAT1

Carbs: 13.3g | Fat: 7.9g | Fiber: 1.3g | Protein: 6.5g | Calories: 147.8
Farfalle with Mushrooms & Spinach
Good 3.8/5
(73 ratings)

This recipe is fast, filling and super low in fat.

This recipe is modified from Ladies Home Journal- Mar 09

Submitted by DILBERTA

Carbs: 36.8g | Fat: 5.1g | Fiber: 3.1g | Protein: 8.4g | Calories: 217.3
Extra Meaty Spaghetti Sauce
Very Good 4.8/5
(5 ratings)

Cookbook creator says: I am making a batch today!!

Submitted by FEFERNATOR

Carbs: 16.5g | Fat: 9.5g | Fiber: 3.4g | Protein: 8.7g | Calories: 179.1
Very Good 4.2/5
(201 ratings)

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!

Submitted by TERRIANGEL

Carbs: 14.2g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 83.3
Good 3.5/5
(4 ratings)

Festive Italian

Submitted by MANDY861

Carbs: 20.7g | Fat: 13.8g | Fiber: 3.4g | Protein: 25.3g | Calories: 307.4
Easy French Onion Soup
Very Good 4.2/5
(162 ratings)

A great meal on a cold day!

Submitted by SAUGADREZ

Carbs: 14.7g | Fat: 6.1g | Fiber: 2g | Protein: 14.6g | Calories: 165.9
Very Good 4.5/5
(2 ratings)

Submitted by FICTIONALMUSE

Carbs: 39.7g | Fat: 5.3g | Fiber: 3.9g | Protein: 14.8g | Calories: 254.9
Very Good 4.4/5
(97 ratings)

A low fat and reduced sodium Chinese feast!

Submitted by CINDEEMCD

Carbs: 58.1g | Fat: 8.8g | Fiber: 8g | Protein: 13g | Calories: 353.3
Very Good 4.6/5
(10 ratings)

Serve over brown rice for a quick and healthy dinner

Submitted by LLTS01

Carbs: 4.3g | Fat: 8.9g | Fiber: 0.5g | Protein: 43.6g | Calories: 287.1
Black Bean Brownies
Good 3.4/5
(163 ratings)

Guiltless high-fiber, high-protein brownies.

Submitted by GENEVIVA

Carbs: 8.9g | Fat: 3.4g | Fiber: 2.7g | Protein: 4.1g | Calories: 79.2
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