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A Great recipe given to me from my Dad which was given to him by a famous chef. Goodbye Dry Tasteless Meat, Hello melt-in-your-mouth Yummyness! Submitted by AYLABOO Carbs: 0.1g | Fat: 6.1g | Fiber: 0g | Protein: 36.2g | Calories: 209.8
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This cake is really tasty and very moist. It doesn't need frosting (and that's usually where the evil lies in cake!) It's a perfect fall treat - and it makes your home smell good while it's baking :) Submitted by MAKINGACOMEBACK Carbs: 34.7g | Fat: 3.5g | Fiber: 1g | Protein: 3.2g | Calories: 179.9
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8 ww point Submitted by LAUREY1 Carbs: 17.8g | Fat: 13.6g | Fiber: 0g | Protein: 34.2g | Calories: 337.8
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Submitted by SLCOLMAN Carbs: 7.6g | Fat: 2.9g | Fiber: 1.8g | Protein: 2.7g | Calories: 65.1
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Submitted by APHRODITESKISS Carbs: 22.8g | Fat: 1.9g | Fiber: 0.5g | Protein: 2.7g | Calories: 115.8
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The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
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Using pop in cakes has been around for a long time, I think people forget that this is the best way to cut out unnecessary calories and fat. Submitted by JEANNIEMCOLES Carbs: 35g | Fat: 3.5g | Fiber: 1g | Protein: 0.8g | Calories: 173
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Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks. Carbs: 33.7g | Fat: 0.6g | Fiber: 4.7g | Protein: 1.7g | Calories: 221.3
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This is a very good sourdough bread. The first three ingredients are the ingredients of the regular starter which I have in another recipe. Submitted by NEALSNEWS Carbs: 25.8g | Fat: 2.6g | Fiber: 2.8g | Protein: 3.7g | Calories: 134.8
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Easy, tasty, good-for-you dessert! Submitted by SPAETZLE Carbs: 9.6g | Fat: 0.1g | Fiber: 1.7g | Protein: 0.1g | Calories: 41.6
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This recipe has been marked private.
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frozen treat Submitted by MSNEBRASKA02 Carbs: 20.6g | Fat: 1.3g | Fiber: 2g | Protein: 4.7g | Calories: 98.3
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Cookbook creator says: did not do the cornstarch and fruit juice. Submitted by BIKINI4ME Carbs: 23.9g | Fat: 5.5g | Fiber: 1.1g | Protein: 1.3g | Calories: 150
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Submitted by SHAKE_IT_CALI Carbs: 19.5g | Fat: 0.2g | Fiber: 0.7g | Protein: 1.6g | Calories: 84.2
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For perfect results try using a V-rack in your roasting pan or roast the turkey on a bed of vegetables. Once the fat from the turkey melts, it falls to the bottom of the roasting pan. When that happens, the bottom quarter of the bird does not roast--it braises in its own juices. The vegetables or V-rack prevents this from happening. Carbs: 4.1g | Fat: 5.8g | Fiber: 0.7g | Protein: 23.5g | Calories: 167.3
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These are SUPER easy, quick, and amazing – perfect for snacking on the go. Submitted by FANNETASTICFOOD Carbs: 26.7g | Fat: 12.1g | Fiber: 4g | Protein: 5.9g | Calories: 220.3
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An easy cookie for kids to make. Cocoa, peanut butter, and oatmeal make a chewy delicious cookie with some nutritional value. Submitted by LEZRAIN Carbs: 16.8g | Fat: 5g | Fiber: 1.1g | Protein: 1.9g | Calories: 114.3
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Submitted by REESE76 Carbs: 18.8g | Fat: 0.9g | Fiber: 0.4g | Protein: 3.8g | Calories: 98.9
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Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size. Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
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Submitted by MAGNIFICENTMAGG Carbs: 24.2g | Fat: 2g | Fiber: 2.4g | Protein: 2.9g | Calories: 118.5
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This delicious hummus recipe uses a small amount of peanut butter instead of tahini (sesame paste). Submitted by PARISBABY Carbs: 16.5g | Fat: 4.7g | Fiber: 3.1g | Protein: 3.6g | Calories: 118.6
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Submitted by MAGNIFICENTMAGG Carbs: 7.7g | Fat: 10.6g | Fiber: 1.3g | Protein: 32.5g | Calories: 262.2
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A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! My kids LOVE these smoothies. Submitted by RAEBRALOP Carbs: 25.8g | Fat: 1.4g | Fiber: 2.2g | Protein: 5.3g | Calories: 131.6
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Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds. Submitted by CHEF_MEG Carbs: 6.3g | Fat: 15.1g | Fiber: 2.3g | Protein: 2.7g | Calories: 162.2
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This is chocolate cake in a coffee cup...with a few changes to make it healthier Submitted by SPITFIRE12 Carbs: 42.7g | Fat: 0.5g | Fiber: 1.5g | Protein: 6.3g | Calories: 198.1
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Call it a parfait, call it a sundae, call it anything you want. Just call on it at snack time. Submitted by SPARKSOLUTION Carbs: 14.6g | Fat: 1.8g | Fiber: 2.1g | Protein: 6.9g | Calories: 101.6
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