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Barb's Book

A collection of low fat recipes that sound GOOD!

(39 Recipes) Created by BJSTRING

Recipes in this Collection

(no ratings)

3 points per serving (and worth *every* one!

Submitted by BJSTRING

Carbs: 42g | Fat: 3.3g | Fiber: 6g | Protein: 2g | Calories: 200.7
Cabbage Casserole
Very Good 4.2/5
(218 ratings)

Cookbook creator says: 4 points per serving

Submitted by SPROUT

Carbs: 8.5g | Fat: 8.5g | Fiber: 1.8g | Protein: 13.4g | Calories: 161.2
Not Fried Rice
Very Good 4.1/5
(239 ratings)

Cookbook creator says: 4 points per serving

Submitted by RYDIAEMERALD

Carbs: 35.3g | Fat: 3.1g | Fiber: 3g | Protein: 7.9g | Calories: 199
Very Good 4.3/5
(181 ratings)

Cookbook creator says: 0 points!

Submitted by BILLIEBUNNY19

Carbs: 8.8g | Fat: 0.3g | Fiber: 1.8g | Protein: 1.4g | Calories: 38.9
Applesauce Carrot Cake
Good 3.9/5
(130 ratings)

Cookbook creator says: 3 points per serving

Carbs: 21.5g | Fat: 5.7g | Fiber: 2.9g | Protein: 3.6g | Calories: 145.8
Incredible! 5.0/5
(1 rating)

Cookbook creator says: 9 points per serving

Submitted by KARICHELLE

Carbs: 44.6g | Fat: 10.9g | Fiber: 5.3g | Protein: 36.2g | Calories: 423.7
Sticky Chicken
Very Good 4.2/5
(506 ratings)

Cookbook creator says: 8 points per serving

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
Low Fat Dark Chocolate Muffins
Very Good 4.6/5
(253 ratings)

Cookbook creator says: 3 points each

Submitted by SBMMYERS

Carbs: 38.9g | Fat: 6.9g | Fiber: 4g | Protein: 3.9g | Calories: 216.9
(no ratings)

Cookbook creator says: 3 points per serving

Submitted by RSTRINGER

Carbs: 34.3g | Fat: 1.3g | Fiber: 3.4g | Protein: 6.7g | Calories: 172.9
(no ratings)

Cookbook creator says: 2 points per serving

Carbs: 20.3g | Fat: 2.8g | Fiber: 1g | Protein: 2.8g | Calories: 116.2
This recipe has been marked private.
Very Good 4.3/5
(7 ratings)

Cookbook creator says: 3 points per serving

Submitted by AVALENTINE

Carbs: 11.2g | Fat: 1.9g | Fiber: 0.9g | Protein: 18.4g | Calories: 139.4
Very Good 4.3/5
(4 ratings)

quick & easy

Submitted by LADY_HEATHER

Carbs: 20.1g | Fat: 5.8g | Fiber: 0.7g | Protein: 25.4g | Calories: 242.4
Very Good 4.3/5
(7 ratings)

Submitted by NDCHRISTI

Carbs: 39.7g | Fat: 6.2g | Fiber: 2g | Protein: 18g | Calories: 293.2
O.K. 2.5/5
(2 ratings)

I have been looking for a good crockpot recipe for Chicken ala King and it was nowhere to be found ~ until I found and made

Submitted by HEALTHIERLYNN

Carbs: 9.7g | Fat: 2.1g | Fiber: 1.5g | Protein: 23.5g | Calories: 155.5
(no ratings)

Just three ingredients for a yummy meal!

Submitted by FAYETTESIDRA

Carbs: 14.9g | Fat: 2.5g | Fiber: 4.6g | Protein: 39.7g | Calories: 240.5
Baked Macaroni and Cheese
Good 3.8/5
(218 ratings)

Rich macaroni and cheese explodes with flavor for 2/3 of the dish's usual fat content.

Submitted by BSING46

Carbs: 16.6g | Fat: 4.7g | Fiber: 0.6g | Protein: 13.2g | Calories: 165.7
Very Good 4.0/5
(1 rating)

From the Mount Comfort Church of Christ cookbook, submitted by Glenda Davis. Thanks, Glenda!

Carbs: 21.8g | Fat: 4.5g | Fiber: 1.4g | Protein: 2.9g | Calories: 135.4
(no ratings)

Good meal. This was a weekly meal for my family when the kids were growing up.

Submitted by BJSTRING

Carbs: 43.2g | Fat: 3.5g | Fiber: 1.4g | Protein: 17.3g | Calories: 282.7
This recipe has been marked private.
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