Submitted by LADONAB

Chicken breasts stay juicy and healthy as they are baked rather than fried.

Submitted by SWTSWT

Submitted by BELONGIA

This is so easy to make and taste wonderful. I made it with Uncle Bens Long Grain Wild Rice.

Submitted by LUCYSMOM09

This is originally from a kraft recipe but with my own spin and a ton more flavor!!

Submitted by MRSMOHR

Put this in your slow cooker before work, enjoy for dinner, and use the leftovers for a chicken casserole or on a salad the next night.

I saw an editor's choice recipe similar to this, but made a few adjustments to make it healthier and to suit my taste.

Submitted by APRILDAWN678

Quick, healthy main dish.

Submitted by ASHLEYBMINUS50

Submitted by CHRISTINEW1984

Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.

Make your own popcicles.

Popcorn makes a great snack, but can be a little mundane. Chili, garlic, and cumin give this popcorn a kick!

Skimming the fat off the chicken stock and using minimal oil and no added salt means that this crunchy rice is tasty and healthy!

Using brown rice will give you lasting energy.

This healthy, hearty salad is packed full of fruit AND vegetables.

Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!

Submitted by RACHIELOO

Wine, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.

Defatted chicken broth and low-fat milk lower the fat content yet give the sauce a rich creamy taste.

This hearty entrée uses half ground turkey and half lean ground beef and no added salt for a lower fat and salt tasty treat.

Using skinless chicken breasts means this tangy dish is lower in saturated fat and cholesterol.

Submitted by DONNABOWANNA

Submitted by MARTIBEE

Ever so quick and delicious

Submitted by KRACOVITZA

Submitted by WLFPACK1

Very easy and totally delish!

Made using real lemon juice and pepper rather than a seasoning.... gives it a much more intense flavour.

Submitted by LEXXABELLE

My mom's idea. A very simple, easy to make recipe that I find delicious. It also cooks within the salsa juice so no oil is needed!

Submitted by STARRY_NIGHT63

a twist to tuna

Submitted by MRSUSSRUSSELL

Submitted by DLR4499

A fast way to get a healthy shot of vitamins and fiber. Filling and fresh, a good to-go alternative to a salad or a sugary energy bar!

Submitted by COOKANDRUN

This makes an easy weekend brunch or quick breakfast.

Submitted by NANALINDA5355

A zesty chicken to look forward to at the end of a busy day!

Submitted by RAEBRALOP

Fruit and yogurt blended into a thick drink, perfect for a healthy breakfast.

Submitted by JLM2008

High Fiber Shake

Submitted by BRELOR

This is a yummy, healthy breakfast option

Submitted by JULIEHOY

Made with Carnation Instant Breakfast, this is great after a workout

Submitted by KARENMON

Submitted by MATTYMO2

Submitted by ELIZABETHMILEY

My hubby isn't a breakfast guy, but he will gladly consume a smoothie every morning. The secret is the frozen banana! Otherwise, I mix it up every day and simply follow the basic formula of one cup fresh fruit + 1/2 c. frozen fruit and 1/2 frozen banana + 1/2 c. liquid. The liquid can be fruit juice or milk or even yogurt. When that bunch of bananas on your counter is starting to look sad, peel 'em, break in half and stick in the freezer so the secret ingredient is always on hand!

Submitted by DOODLELOVE

Submitted by BLESSINGTOU

High Protein, low carb, very satisfying, quick and easy to make.

Submitted by RMSTOW

Submitted by THEHOOSIERMAMA

Chicken with Stove Top

Submitted by MIMI1153

Very flavorful chicken, and great on salad the next day!

Submitted by YIYEHTOV

Easy and filling...no mess!

Submitted by CHALIGAL155